Course Update: CSW 2023 World Conference – Day 3 – Now Available!

Session 1: Feargus McTeggart

  • Unit 1 Play All
  • Unit 2 Introduction
  • Unit 3 Warm Ups
  • Unit 4 50/50
  • Unit 5 Bumper Cars
  • Unit 6 Penetration Step
  • Unit 7 Double Leg Takedown
  • Unit 8 Double Leg From 50/50
  • Unit 9 Mat Return
  • Unit 10 Conclusion

Session 2: Greg Nelson

  • Unit 1 Play All
  • Unit 2 Re-Guard – Push The Face
  • Unit 3 Controlling The Arm
  • Unit 4 Protect Your Head
  • Unit 5 Fetal Facing Away
  • Unit 6 Hitchhike – Defending The Pass With Your Legs
  • Unit 7 Re-Guard Summary
  • Unit 8 Arce
  • Unit 9 Arce – Back Take
  • Unit 10 Arce – Launch Overhead & Attack
  • Unit 11 Arce – Razor Lock
  • Unit 12 Arce – Razor Lock Position Attacks
  • Unit 13 Arce – Achilles Lock On The Arm
  • Unit 14 Common Denominators
  • Unit 15 Conclusion

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