Course Update: CSW 2023 World Conference – Day 4 – Now Available

Session 1: Nicolas Saignac

  • Unit 1 Play All
  • Unit 2 Introduction
  • Unit 3 Touch & Move
  • Unit 4 Jab – Counter Jab
  • Unit 5 Cross – Counter Cross
  • Unit 6 One For One – Mirror
  • Unit 7 Two For Two – Mirror
  • Unit 8 Four For Four – Random
  • Unit 9 Four For Four – Kick – Punch Return
  • Unit 10 Timing The Return Kick
  • Unit 11 STXKICKBOXING Rules

Session 2: Erik Paulson & Greg Nelson

  • Unit 1 Play All
  • Unit 2 Over – Under – MMA Guard
  • Unit 3 Scissor Side
  • Unit 4 Punching Template From The Back
  • Unit 5 Long Guards
  • Unit 6 Avoiding Punches In Guard
  • Unit 7 Posture Pass
  • Unit 8 Triangle From Open Guard
  • Unit 9 Attacks From Over – Under MMA Guard
  • Unit 10 Attacks From Crooked Guard
  • Unit 11 Get Ups
  • Unit 12 Open Guard Passes
  • Unit 13 Rolling
  • Unit 14 Conclusion

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