CSW 2023 World Conference

Module 1 Day 1 - Session 1: Rigan Machado - BJJ
Unit 1 Play All
Unit 2 Introduction
Unit 3 Double Inside Leg Pin
Unit 4 Pass & Climb
Unit 5 Pin - Pass - Project
Unit 6 Butterfly Leg Trap Drill
Unit 7 Sprawl Pass
Unit 8 Super Set
Unit 9 Knee On Hamstring - Spin Pass
Unit 10 Double Sleeve - Cross Step Pass
Unit 11 Super Set - Add The Arm Bar
Unit 12 Quick Drills
Unit 13 Promotions
Unit 14 Conclusion
Module 2 Day 1 - Session 2: Erik Paulson & Greg Nelson - Submission Grappling
Unit 1 Play All
Unit 2 Snap - Spin - Tilt Series
Unit 3 Snap - Takedown - Heel Hook
Unit 4 Snap Down - Guillotine - Cow Catcher
Unit 5 Duck Under Spin Down - Arm Drag Spin Down
Unit 6 Arm Drag - Leg Trip
Unit 7 Arm Drag - Foot Sweep
Unit 8 Arm Drag - Boot Scoot
Unit 9 Passes From Butterfly Hook
Unit 10 Butterfly Hook - Leg Trap
Unit 11 Shin Lock - Toe Hold - Knee Bar
Unit 12 Toe Pin - Toe Hold
Unit 13 Crotch Reverse Toe Hold
Unit 14 Meditation
Unit 15 Conclusion
Module 3 Day 2 - Session 1: Jeremy Wijers - Greg Nelson - Muay Thai | Shoot Boxing
Unit 1 Play All
Unit 2 Stance
Unit 3 Footwork
Unit 4 Punches
Unit 5 Knees
Unit 6 Kicks
Unit 7 Kicking Shield - Rear Kick
Unit 8 Kicking Shield - Cross - Hook - Rear Kick
Unit 9 Thai Pads - Holding For Kicks
Unit 10 Thai Pads - Holding For Knees & Foot Jabs
Unit 11 Thai Pads - Lead Leg Combination
Unit 12 Thai Pads - Rear Leg Combination
Unit 13 Thai Pads - Combos 1 & 2
Unit 14 Kick Catch
Unit 15 Kick Catch - Foot Sweep
Unit 16 Kick Catch - Twisting Takedown
Unit 17 Kick Catch - Uppercut Foot Sweep
Unit 18 Kick Catch - Clothesline
Unit 19 Kick Catch - Step Through Takedown
Unit 20 Kick Catch - Double Leg Takedown
Unit 21 Kick Catch - Slam Down - Double Leg Takedown
Unit 22 Q & A
Unit 23 Timing Sparring
Unit 24 Conclusion
Module 4 Day 2 - Session 2: Erik Paulson - Greg Nelson - Submission Grappling
Unit 1 Play All
Unit 2 5 Takedowns
Unit 3 Turtle Breakdown To 5 Attacks From Back Seated
Unit 4 2 Arm Spiral Attacks From Back Seated
Unit 5 Inside Out Arm Trap From Back Seated
Unit 6 Soup Choke
Unit 7 Full Nelson From Back Seated
Unit 8 Leg Nelson From Back Seated
Unit 9 Quarter To Full Nelson
Unit 10 Rolling
Unit 11 Conclusion
Module 5 Day 3 - Session 1: Feargus McTeggart - Wrestling
Unit 1 Play All
Unit 2 Introduction
Unit 3 Warm Ups
Unit 4 50/50
Unit 5 Bumper Cars
Unit 6 Penetration Step
Unit 7 Double Leg Takedown
Unit 8 Double Leg From 50/50
Unit 9 Mat Return
Unit 10 Conclusion
Module 6 Day 3 - Session 2: Greg Nelson - Submission Grappling
Unit 1 Play All
Unit 2 Re-Guard - Push The Face
Unit 3 Controlling The Arm
Unit 4 Protect Your Head
Unit 5 Fetal Facing Away
Unit 6 Hitchhike - Defending The Pass With Your Legs
Unit 7 Re-Guard Summary
Unit 8 Arce
Unit 9 Arce - Back Take
Unit 10 Arce - Launch Overhead & Attack
Unit 11 Arce - Razor Lock
Unit 12 Arce - Razor Lock Position Attacks
Unit 13 Arce - Achilles Lock On The Arm
Unit 14 Common Denominators
Unit 15 Conclusion
Module 7 Day 4 - Session 1: Nicolas Saignac - Savate
Unit 1 Play All
Unit 2 Introduction
Unit 3 Touch & Move
Unit 4 Jab - Counter Jab
Unit 5 Cross - Counter Cross
Unit 6 One For One - Mirror
Unit 7 Two For Two - Mirror
Unit 8 Four For Four - Random
Unit 9 Four For Four - Kick - Punch Return
Unit 10 Timing The Return Kick
Unit 11 STXKICKBOXING Rules
Module 8 Day 4 - Session 2: Erik Paulson & Greg Nelson - MMA
Unit 1 Play All
Unit 2 Over - Under - MMA Guard
Unit 3 Scissor Side
Unit 4 Punching Template From The Back
Unit 5 Long Guards
Unit 6 Avoiding Punches In Guard
Unit 7 Posture Pass
Unit 8 Triangle From Open Guard
Unit 9 Attacks From Over - Under MMA Guard
Unit 10 Attacks From Crooked Guard
Unit 11 Get Ups
Unit 12 Open Guard Passes
Unit 13 Rolling
Unit 14 Conclusion

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