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Greetings CSW Affiliates & Online University Members!
3 new conditioning drills are now available from the MMA Program.
- Puke Drill
- Sprinting Striking Drill
- 30 Down | 30 Up
Erik Paulson's CSW Professional Coach Association & Online Training
Greetings CSW Affiliates & Online University Members!
3 new conditioning drills are now available from the MMA Program.
Greetings CSW Online University Members!
We have a new course available that will be focusing on drills that will improve your MMA training. We recently released our full MMA Curriculum for Core 3 Affiliates, and want to make sure Online University members get some cool drills too! Look for these drills to be updated on a regular basis!
Module 1 Focus Mitts
Module 2 Conditioning
Greetings CSW Affiliates!
Day 3 of the November 2023 Coach Development Camp is now available!
Greetings CSW Affiliates!
Day 2 of the November 2023 Coach Development Camp is now available!