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Course Updates

3 Guard Pass Leg Attacks

November 4, 2022November 3, 2022

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Free Lesson: C Grip Toe Hold

November 4, 2022November 2, 2022

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Free Lesson: Triangle Details

November 4, 2022November 1, 2022

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Free Lesson: Disco Splits Arm Bar

November 4, 2022October 31, 2022

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Free Lesson: Submissions From Sprawl

October 30, 2022

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Free Lesson: Sit Out – Lower Body Control – North South – Arm Bar

October 29, 2022

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Free Lesson: Throws From Bicep Collar Tie

October 29, 2022October 28, 2022

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Free Lesson: Single Leg Options

October 29, 2022October 27, 2022

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Free Lesson: Hooks To Roll

October 29, 2022October 26, 2022

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Free Lesson: Sprawled Single

October 25, 2022

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Comments & Questions

Chris Crossan on Catch A Takedowns
John Van Houten, Jr. on CSW Shadow Wrestling – 21 – Outtakes
Gary Hilleshiem on CSW Student Level 09 – 11 – North – South Attacks
Francisco J. Prados Vacas on Seated Arm Drag Counter – Sit To Butterfly Guard
Francisco J. Prados Vacas on Catch 101 Submission Demo

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818-915-3225

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