Bob Burgee – CSW ASSOCIATION

Building Lesson Plans

February 10, 2020February 10, 2020

I’m excited to announce a new course in our affiliates business training section.

Affiliates Tips & Tricks: Building Lesson Plans

Today’s lesson starts the discussion about how to build your lesson plans. Creating classes and having a logical progression through the curriculum will help keep your students engaged, on track, and achieve their goals very efficiently. Having an organized program keeps your business strong, keeps the doors open, and makes sure you can continue to teach martial arts for the long term!

Enjoy!

CSWP – 024 – CSW Podcast – Erik Paulson – Ben Jones

February 6, 2020February 6, 2020

CSW Podcast – Episode 24 – Erik Paulson – Ben Jones

CSW Fight Team News. 8-0 so far in 2020!
The unity of the team and family vibe of the CSW Training Center and community.
Front Kick controversy and funny hollywood stories.
Geeking out about John Wick.
Ben got to meet Mickey Rourke and remembers a thumbs up from Sylvester Stallone.
The video camera / cell phone debate.
Upcoming seminars and camps.

These guys are so much fun! I love our CSW Family and feel blessed that we get to have these conversations.

Enjoy!

#cswpodcast #erikpaulson #benjones

CSW Affiliates Podcast – February 05, 2020 – Wednesday

February 5, 2020February 5, 2020

View Podcast

CSBJJ Course Update – Blue To Purple Curriculum

February 3, 2020February 3, 2020

Two new modules in the CSBJJ Blue to Purple Curriculum

Module 22 Stretch Guard Positions

Unit 1 Single Arm Control

Module 23 Stretch Guard Submissions

Unit 1 Stretch Guard Submissions – Overview
Unit 2 Two On One Straight Arm Bar
Unit 3 Triangle
Unit 4 Triangle Arm Bar
Unit 5 Triangle Wrist Lock
Unit 6 Omo Plata
Unit 7 Snake Leg Heel Hook
Unit 8 Snake Leg Achilles Lock

Focus Mitt Flow Drill

January 23, 2020January 23, 2020

Coach Ben Jones showing how to use six basic punches and a few kick and takedown follow ups to build your own combinations.

Jab
Cross
Hook
Rear Hook
Lead Uppercut
Rear Uppercut

Knee Bar From Omo Plata

January 22, 2020January 22, 2020

Catch the Omo Plata
Remove your arm from the waist to bait the roll out
Catch the near leg during the roll out
Apply the Knee Bar

CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson

January 17, 2020January 17, 2020

CSW Podcast – Episode 23 – Sifu Burton Richardson

Sifu Burton Richardson is very well known in the JKD Community. This was a very fun interview with a truly talented and versatile instructor!

Zulu Stick Fighting
Where Burton learned the Rear Naked Choke for the first time.
Pressure Testing Your Techniques
Keeping The Training Fun and Approachable
A Few Business Tips For The Professionals

JKD Unlimited