Greetings CSW Online University Members!

New module now available from the CSBJJ 2003 Camp.

Module 3 Rigan Machado

• Unit 1 Play All
• Unit 2 Arm Drag
• Unit 3 Back Take From Closed Guard
• Unit 4 Back Take – Baseball Grip – Standing vs. Ground
• Unit 5 Back Sweep – Baseball Grip – Standing vs. Ground
• Unit 6 Berimbolo From Mount
• Unit 7 Berimbolo From Back Sweep
• Unit 8 Berimbolo From Lower Body Control
• Unit 9 Rolling
• Unit 10 Conclusion

Module 2 Erik Paulson

• Unit 1 Play All
• Unit 2 Pummeling
• Unit 3 Forward Fold – Fist In The Gut
• Unit 4 Push Pull Turn – Fist In The Back
• Unit 5 Snap Down – Go Behind
• Unit 6 Turtle Attacks
• Unit 7 Waki Gatame Variations
• Unit 8 Z Arm Bar
• Unit 9 Belly Down Attacks
• Unit 10 Kesa Gatame Attacks
• Unit 11 Rolling

Greetings CSW Online University Members!

New Course: Attacks From Lower Body Control

Module 1 Morning Newspaper

• Unit 1 Introduction
• Unit 2 Morning Newspaper – Background
• Unit 3 Basic Flow Drill
• Unit 4 Morning Newspaper Introduction
• Unit 5 Entries From Positions
• Unit 6 Attacks & Submissions
• Unit 7 Defense
• Unit 8 Defense Counters

Module 2 Shin Locks

• Unit 1 Shin Locks Introduction
• Unit 2 From Butterfly Guard
• Unit 3 From Lower Body Control
• Unit 4 From Guard
• Unit 5 From Spinning Arm Bar
• Unit 6 From Back
• Unit 7 From Turtle
• Unit 8 Shin Block Counter
• Unit 9 Defense Against The Crossed Feet Ankle Lock
• Unit 10 From Back – Shin Lock Counters
• Unit 11 Butterfly Guard Variations
• Unit 12 Outtakes

Session 1: Nicolas Saignac

• Unit 1 Play All
• Unit 2 Introduction
• Unit 3 Touch & Move
• Unit 4 Jab – Counter Jab
• Unit 5 Cross – Counter Cross
• Unit 6 One For One – Mirror
• Unit 7 Two For Two – Mirror
• Unit 8 Four For Four – Random
• Unit 9 Four For Four – Kick – Punch Return
• Unit 10 Timing The Return Kick
• Unit 11 STXKICKBOXING Rules

Session 2: Erik Paulson & Greg Nelson

• Unit 1 Play All
• Unit 2 Over – Under – MMA Guard
• Unit 3 Scissor Side
• Unit 4 Punching Template From The Back
• Unit 5 Long Guards
• Unit 6 Avoiding Punches In Guard
• Unit 7 Posture Pass
• Unit 8 Triangle From Open Guard
• Unit 9 Attacks From Over – Under MMA Guard
• Unit 10 Attacks From Crooked Guard
• Unit 11 Get Ups
• Unit 12 Open Guard Passes
• Unit 13 Rolling
• Unit 14 Conclusion

Session 1: Feargus McTeggart

• Unit 1 Play All
• Unit 2 Introduction
• Unit 3 Warm Ups
• Unit 4 50/50
• Unit 5 Bumper Cars
• Unit 6 Penetration Step
• Unit 7 Double Leg Takedown
• Unit 8 Double Leg From 50/50
• Unit 9 Mat Return
• Unit 10 Conclusion

Session 2: Greg Nelson

• Unit 1 Play All
• Unit 2 Re-Guard – Push The Face
• Unit 3 Controlling The Arm
• Unit 4 Protect Your Head
• Unit 5 Fetal Facing Away
• Unit 6 Hitchhike – Defending The Pass With Your Legs
• Unit 7 Re-Guard Summary
• Unit 8 Arce
• Unit 9 Arce – Back Take
• Unit 10 Arce – Launch Overhead & Attack
• Unit 11 Arce – Razor Lock
• Unit 12 Arce – Razor Lock Position Attacks
• Unit 13 Arce – Achilles Lock On The Arm
• Unit 14 Common Denominators
• Unit 15 Conclusion

Session 1: Jeremy Wijers – Greg Nelson

• Unit 1 Play All
• Unit 2 Stance
• Unit 3 Footwork
• Unit 4 Punches
• Unit 5 Knees
• Unit 6 Kicks
• Unit 7 Kicking Shield – Rear Kick
• Unit 8 Kicking Shield – Cross – Hook – Rear Kick
• Unit 9 Thai Pads – Holding For Kicks
• Unit 10 Thai Pads – Holding For Knees & Foot Jabs
• Unit 11 Thai Pads – Lead Leg Combination
• Unit 12 Thai Pads – Rear Leg Combination
• Unit 13 Thai Pads – Combos 1 & 2
• Unit 14 Kick Catch
• Unit 15 Kick Catch – Foot Sweep
• Unit 16 Kick Catch – Twisting Takedown
• Unit 17 Kick Catch – Uppercut Foot Sweep
• Unit 18 Kick Catch – Clothesline
• Unit 19 Kick Catch – Step Through Takedown
• Unit 20 Kick Catch – Double Leg Takedown
• Unit 21 Kick Catch – Slam Down – Double Leg Takedown
• Unit 22 Q & A
• Unit 23 Timing Sparring
• Unit 24 Conclusion

Session 2: Erik Paulson & Greg Nelson

• Unit 1 Play All
• Unit 2 5 Takedowns
• Unit 3 Turtle Breakdown To 5 Attacks From Back Seated
• Unit 4 2 Arm Spiral Attacks From Back Seated
• Unit 5 Inside Out Arm Trap From Back Seated
• Unit 6 Soup Choke
• Unit 7 Full Nelson From Back Seated
• Unit 8 Leg Nelson From Back Seated
• Unit 9 Quarter To Full Nelson
• Unit 10 Rolling
• Unit 11 Conclusion