Course Update: CDP – November 2023 – Day 1

Greetings CSW Affiliates!

Day 1 of the November 2023 Coach Development Camp is now available!

Module 1 Day 1

  • Unit 1 Play All
  • Unit 2 Hand Fighting
  • Unit 3 5 Ways To Clear Your Neck
  • Unit 4 Over Shuck & Throw By
  • Unit 5 Over Shuck To The Claw
  • Unit 6 Timing The Over Shuck
  • Unit 7 V Defense – T-Formation
  • Unit 8 Double Bicep Control
  • Unit 9 Submissions
  • Unit 10 Body Lock Templates
  • Unit 11 Front Headlock Counters
  • Unit 12 Makikomi Flow Drill
  • Unit 13 Chicken Wing Series
  • Unit 14 Leg Scissor Series
  • Unit 15 Shooto Leg Lock Origins
  • Unit 16 Wall Survival Drill
  • Unit 17 Shoot – Pull Guard – Sweep
  • Unit 18 Quarter Position Counters
  • Unit 19 Turnovers
  • Unit 20 Rolling
  • Unit 21 Conclusion

Enjoy!

Course Update: CSW BJJ | Submission Grappling Camp – Session 4 – Erik Paulson

Greetings CSW Online University Members!

New lessons now available from the CSW 2023 BJJ / Grappling Camp.

Module 4 Erik Paulson

  • Unit 1 Play All
  • Unit 2 Hand Fighting
  • Unit 3 Over Under – Whizzer – Front Headlock
  • Unit 4 Collar Tie – Underhook – Front Headlock
  • Unit 5 Back Take Counters
  • Unit 6 Front Headlock Counters
  • Unit 7 Front Headlock – Cradle Turn Down
  • Unit 8 Front Headlock – Cow Catcher
  • Unit 9 Clock Head Scissors
  • Unit 10 Underhook Arm Bar – Overhook Arm Bar
  • Unit 11 Chicken Wing Arm Bar – Tripod Arm Bar
  • Unit 12 Dragon Screw
  • Unit 13 Chicken Wing Key Locks
  • Unit 14 Rolling

Course Update: CSW BJJ | Submission Grappling Camp – Session 3 – Rigan Machado

Greetings CSW Online University Members!

New module now available from the CSBJJ 2003 Camp.

Module 3 Rigan Machado

  • Unit 1 Play All
  • Unit 2 Arm Drag
  • Unit 3 Back Take From Closed Guard
  • Unit 4 Back Take – Baseball Grip – Standing vs. Ground
  • Unit 5 Back Sweep – Baseball Grip – Standing vs. Ground
  • Unit 6 Berimbolo From Mount
  • Unit 7 Berimbolo From Back Sweep
  • Unit 8 Berimbolo From Lower Body Control
  • Unit 9 Rolling
  • Unit 10 Conclusion