Course Update: CSW 2022 World Conference – Session 6

  1. Fat Man Roll
  2. Ratchet
  3. Peterson Peek Out
  4. Peek Out Chicken Wing
  5. Peek Out Chicken Wing From Fetal Facing Away
  6. Peek Out Chicken Wing From Side Control Bottom
  7. Counter The Figure 4 Arm Lock From Fetal Facing Away
  8. Five Counters To The Fat Man Roll
    • Cross Face
    • Arm Spiral
    • Sit To Your Butt
    • Sprawl
    • Jump Over
  9. Sprawl – Snap – Go Behind
  10. Counter The Go Behind
  11. Sit Through Counters The Whizzer
  12. Single Leg Ankle Pin
  13. Houdini 
  14. Review
  15. Self Preservation – Self Perfection

Course Update: CSW 2022 World Conference – Session 4

  1. Defensive Takedowns
    • Slip the Jab – Body Lock – Leg Hook Tackle
    • Crumble the Leg Kick – Double Leg Takedown
    • From Plum – Block The Knee – Double Leg Takedown
  2. Kata Gatame
  3. Kata Gatame Defense Counters
    • Comb The Hair – Pry The Elbow
    • Telephone Lock
    • B’Arce
    • Short Choke
    • One Arm Short Choke
    • Rear Naked Choke
  4. Dive Roll Kata Gatame from Turtle
  5. Leg Ride Dive Roll Kata Gatame from Turtle
  6. 3 Kata Gatame Entries / Finishes
    • Entries
      • Half Guard
      • Near Side
      • Far Side
    • Finishes
      • Chicken Wing
      • Leg Choke
      • Straight Arm Bar
  7. Rolling

Course Update: CSW 2022 World Conference – Session 3

  1. Lapel Drag Takedown
  2. Side Drop Seoi Nage
  3. Boot Scoot
  4. Sweep Single with Sleeve or Lapel Control
  5. Snap Down Go Behind
  6. Crab Ride to Half Back Attack
  7. Half Back Attack Series
    • Short Choke
    • Twister
    • Figure 4 Arm Bar
    • Calf Lock Toe Hold
    • Banana Split
    • Banana Split Achilles Lock A
    • Banana Split Achilles Lock B
    • Partner goes to knees | Leg In Choke
  8. Spiral Tilt to Half Back Attack
  9. Iowa Ride to Half Back Attack
  10. Power Half to Half Back Attack
  11. Seat Belt to Half Back Attack
  12. Conclusion

3 more rolling rounds from Coach Greg Nelson as well!

New Course: CSW 2022 World Conference

3 Sessions from the CSW 2022 World Conference now available!

  • Session 1: Rigan Machado – Brazilian Jiu-Jitsu
  • Session 2: Erik Paulson & Greg Nelson – MMA / Shoot Boxing
  • Session 5: Nathan Corbett – Muay Thai
  • Bonus: Greg Nelson Rolling

Up Next:

  • Session 3: Erik Paulson & Greg Nelson – BJJ
  • Session 4: Erik Paulson & Greg Nelson – Catch Wrestling / MMA
  • Session 6: Erik Paulson & Greg Nelson – Catch Wrestling / MMA
  • Session 7: Nicolas Saignac – Savate
  • Session 8: Erik Paulson & Greg Nelson – Submission Grappling

Enjoy!