1. Lapel Drag Takedown
2. Side Drop Seoi Nage
3. Boot Scoot
4. Sweep Single with Sleeve or Lapel Control
5. Snap Down Go Behind
6. Crab Ride to Half Back Attack
7. Half Back Attack Series
   • Short Choke
   • Twister
   • Figure 4 Arm Bar
   • Calf Lock Toe Hold
   • Banana Split
   • Banana Split Achilles Lock A
   • Banana Split Achilles Lock B
   • Partner goes to knees | Leg In Choke
8. Spiral Tilt to Half Back Attack
9. Iowa Ride to Half Back Attack
10. Power Half to Half Back Attack
11. Seat Belt to Half Back Attack
12. Conclusion

3 more rolling rounds from Coach Greg Nelson as well!