Course Update: CSW 2022 World Conference – Session 8

  1. Opening
  2. Cervical Neck Crank From Mount
  3. Whip Overs
  4. Head & Arm Neck Crank
  5. Cow Catcher
  6. Deep Wrap Half
  7. Grovit
  8. Rolling Heel Hook
  9. Short Crush
  10. 10 Finger Guillotine
  11. 10 Finger Neck Crank
  12. Chokes From The Back
  13. Half Back Choke
  14. Pressure Pass
  15. 3 Counters To The De La Riva Guard
    1. Backspin Knee Bar
    2. Pick Toe Hold
    3. Ham Sandwich
  16. Countering The Re-Guard

Leave a Comment