Greetings CSW Online University & Affiliates!

CSBJJ Blue To Purple – Knee On Belly Defense module now available!

More modules from the Blue to Purple requirements coming this week!

Module 20 Knee On Belly Defense

Unit 1 Knee On Belly Defense – Overview
Unit 2 Two Hand Push To Armpit
Unit 3 Two Hand Push To Half Guard
Unit 4 Hip Away
Unit 5 Under Hook The Leg & Bridge
Unit 6 Pop Up To Heel Hook Or Toe Hold

Enjoy!