Greetings CSW Online University & Affiliates!
CSBJJ Blue To Purple – Knee On Belly Defense module now available!
More modules from the Blue to Purple requirements coming this week!
Module 20 Knee On Belly Defense
Unit 1 Knee On Belly Defense – Overview
Unit 2 Two Hand Push To Armpit
Unit 3 Two Hand Push To Half Guard
Unit 4 Hip Away
Unit 5 Under Hook The Leg & Bridge
Unit 6 Pop Up To Heel Hook Or Toe Hold
Enjoy!
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