CSW 2015 World Conference – 4 DVD Set

4 DVD / Download Set
Outline Included
Erik Paulson
Phil Norman
Roland Ferrer
Roger Machado
Fergus McTeggart
Ryan Gray

https://gumroad.com/l/csw2015worldconference

  • Pummeling
    • Duck Under
    • Arm Drag
    • Shot Put
    • Low Wing
  • Ear Rip Series
    • From 50/50
    • From Body Lock
    • From Plum
  • Takedown Setups
    • 1 For 1
    • 3 For 3
  • Takedowns
    • Bicep Collar Tie
    • 50/50
    • T-Formation
  • Shoot Counters
    • Stiff Arm
    • Forearm Stop
    • Straight Arm Push
    • Straight Up Knee
    • Front Snap Kick
    • Shoot Counters Review
  • Dirty Boxing
    • Collar Tie Uppercuts
    • Cover & Forearm Block
    • Uppercut Overhand vs. Collar Tie Counter
    • Spear Entry
    • Under Hook – Knee
    • Spear – Under Hook – Knee – Grovit
    • Under Hook – Knee – Marcelotine
    • Marcelotine Counter
  • Get Ups
    • Push – Heist – Sprawl
    • Hook – Heist – Sprawl
    • Kill – Inside Single
    • Gut Wrench Head Cut
    • Scissor Sweep Snap Down
    • Kick Off
    • Hip Heist Double
    • Legs In – 2 Ways
    • Omo Plata Setups
    • Takedown Defense Review
  • Standing vs. Ground
    • 5 Hand Positions For Passing The Guard From Standing
      • Top Of The Legs
      • Under The Knees
      • Ankles
      • Toes
      • Heels
    • Standing Guard Passes
      • Side To Side Pass
      • Back Helicopter Pass
      • Leg Slide Pass
      • Heel Push Pressure Pass
      • Hurdler Pass
      • Leg Drag Pass
      • Sliding Helicopter Pass
      • Hip Pressure Pass
      • L Pass
      • Knee Spear Pass
      • Kick Passes
      • Spinning Hook Kick Pass
      • Shin Kick Pass
      • Open Guard Foot Placement
      • Football Pass
      • Ass Pass
  • Grappling From The Knees
    • Whizzer To Triangle
    • Whizzer / Far Arm Trap To Triangle
    • Whizzer To Floating Triangle
  • Pummeling
    • Duck Under
    • Arm Drag
    • Shot Put
    • Low Wing
  • Ear Rip Series
    • From 50/50
    • From Body Lock
    • From Plum
  • Takedown Setups
    • 1 For 1
    • 3 For 3
  • Takedowns
    • Bicep Collar Tie
    • 50/50
    • T-Formation
  • Shoot Counters
    • Stiff Arm
    • Forearm Stop
    • Straight Arm Push
    • Straight Up Knee
    • Front Snap Kick
    • Shoot Counters Review
  • Dirty Boxing
    • Collar Tie Uppercuts
    • Cover & Forearm Block
    • Uppercut Overhand vs. Collar Tie Counter
    • Spear Entry
    • Under Hook – Knee
    • Spear – Under Hook – Knee – Grovit
    • Under Hook – Knee – Marcelotine
    • Marcelotine Counter
  • Get Ups
    • Push – Heist – Sprawl
    • Hook – Heist – Sprawl
    • Kill – Inside Single
    • Gut Wrench Head Cut
    • Scissor Sweep Snap Down
    • Kick Off
    • Hip Heist Double
    • Legs In – 2 Ways
    • Omo Plata Setups
    • Takedown Defense Review
  • Standing vs. Ground
    • 5 Hand Positions For Passing The Guard From Standing
      • Top Of The Legs
      • Under The Knees
      • Ankles
      • Toes
      • Heels
    • Standing Guard Passes
      • Side To Side Pass
      • Back Helicopter Pass
      • Leg Slide Pass
      • Heel Push Pressure Pass
      • Hurdler Pass
      • Leg Drag Pass
      • Sliding Helicopter Pass
      • Hip Pressure Pass
      • L Pass
      • Knee Spear Pass
      • Kick Passes
      • Spinning Hook Kick Pass
      • Shin Kick Pass
      • Open Guard Foot Placement
      • Football Pass
      • Ass Pass
  • Grappling From The Knees
    • Whizzer To Triangle
    • Whizzer / Far Arm Trap To Triangle
    • Whizzer To Floating Triangle
  • Submission Grappling
    • Rigan Machado Triangle Variation
    • Reverse Triangle Variation
    • Guard Tie Up
    • Pinch Arm Bar
    • Figure 4 Cross Face Arm Bar
    • Badger Bite
    • Base Split Leg Ride
    • Banana Split Submissions
    • T.A.O. – Triangle – Arm Bar – Omo Plata
  • MMA
    • MMA Leg Template – Standing vs. Ground
    • Sumo Leg Spiral
    • Side Bottom Leg Pinch To Kesa
    • Spike Pass Mount Smash
    • 2 on 1 Behind The Back Arm Rip
    • Snake – Strike – Submit
    • Spoon Punching
    • Review
  • Extras
    • Arm In Guillotine
    • Butterfly to Double
    • Become A Well Rounded Martial Artist

Phil Norman

  • Boxing
    • Clinch Sparring
      • Base Disruption
      • Angles
      • Clinch vs. Punching
      • Punch Push
    • Sparring
      • Left vs. Left
      • Mixed Leads
      • Ring Awareness
      • Left vs. Right
      • Kicking vs. Punching
      • Hands Only
      • Everything Goes
    • Clinch Range
      • 1 For 1 – Working The Angles
      • Little Shot – Big Shot
      • Structure Manipulation
      • Outside Trip
      • Punch Push – Off The Cage or Ropes
    • Boxing Range
      • 1 For 1 – Working The Angles
      • Stop Hits
      • Out & In – Range Change
    • Power Shots
    • Protect Your Chin
    • Fast – Hard – Power
    • Target Recognition
    • Slipping & Hitting
    • Slipping & Hitting – Right & Left
  • Ghost
    • Getting Out Of No Man’s Land
    • Chin Seeking Fists
    • Finding The Angles

Roland Ferrer

  • OTC Drills
    • Fast Feet Forward
    • Fast Feet Backward
    • High Knees Forward
    • High Knees Backward
    • In In Out Out Forward
    • In In Out Out Backward
    • Cross Overs
    • Jump Shots
    • Bowling
    • Volleyball Spike
    • Soccer Headbutt
    • 360
    • Shuffle Clap
    • Knee & Slide
    • Front Kick & Slide
    • Football Shuffle
    • Basketball Shuffle
    • Step & Stretch
    • Switch – Step – Step – Step
    • 4 Step Sprints
    • Walking Front Kick
    • Walking Round Kick
    • Hopping Round Kick
    • Axe Kick
    • Back Kick
    • Round Kick – Back Kick
    • Round Kick – Spinning Hook Kick
  • Technique
    • Outside Evade & Kick
    • Outside Evade & Double Kick
    • Inside Evade & Kick
    • Spinning Back Kick
    • Rear Round Kick to Spinning Back Kick
    • Counter Front Kick
    • Replacement Kick
    • Sprawl Counter Kick
    • 360 Round Kick
    • Stay Relaxed

Roger Machado

  • Rocking – Feet Flat
  • Rocking – Legs Crossed
  • Rocking – Z Sit
  • Z Sit Hip Stretch
  • Windshield Wiper to Mount
  • Turtle Sweep to Crucifix Choke
  • Turtle Sweep to Rear Naked Choke
  • Turtle Roll to Crucifix Choke
  • Turtle Spin to Arm Bar
  • Side Control to Rear Naked Choke
  • Side Control to Triangle
  • North South to Arm Bar
  • Armpit Americana

Fergus McTeggart

  • Warm Ups
    • Duck Under
      • Clear The Outside
      • Dirty Duck (Double Wrist Shuck)
    • Pass By
      • Arm Over – Bicep Hook – Ricochet
      • Arm Under – Forearm Lift – Outside Step – Take Back
    • Arm Drag
      • Arm Drag – Take Back
      • Arm Drag – Single Leg
      • Fan Drag
      • Inside Trip
    • Penetration Step Drill
  • Front Headlock Series
    • Snap Down
    • Chin Control
    • Take Back – Head In The Hole
      • Leg Control
      • Hip Control
    • Spin Drill
    • Cradle
      • Near Side
      • Far Side
    • Knee Tap To Spiral
    • Snake Game

Ryan Gray

  • Silat Warm Ups
    • Seaweed
    • Rocking Chair
    • Seat Spin
    • Rocking Chair to Pigeon Stretch
    • Horseshoe Roll
    • Horseshoe Roll to Tuklaw
    • Windshield Wiper
  • Kicking From The Ground
    • Round Kick
    • Spinning Hook Kick
    • Round Kick to Hook Kick
    • Round Kick – Hook Kick – Tuklaw – Get Up
    • Ginga
    • Cocorinha

CSW FOUNDATIONS

CSW Foundations is the program that you need if you’re thinking about getting into the CSW Student Level curriculum. Ben Jones covers the basic positions, techniques, & drills that will prepare you for more advanced material. These are great refresher lessons even if you are intermediate or advanced. You’re never too good to practice the basics, and these drills will keep you sharp, maintain your foundations, and help prevent injuries.

This training is divided into 8 sections.

  • Stand Up Warm Ups
  • Ground Warm Ups
  • Stand Up Positions
  • Ground Positions – Top
  • Ground Positions – Bottom
  • Stand Up Drills
  • Ground Drills
  • Extras (Grips, Chokes, & Cranks)
  • 10 Page Quick Reference Outline Included.
  • 53 Page Manual With Photos Included.
  • 1 Hour, 47 Minutes.
  • Chapter Markers For Easy Navigation.

QUICK REFERENCE OUTLINE INCLUDED! 53 PAGE E-BOOK INCLUDED! PRINT AND TAKE IT WITH YOU TO THE GYM FOR EASY REFERENCE!

CSW Foundations Now Available For Download

PURCHASE DOWNLOAD

CSW Foundations is the program that you need if you’re thinking about getting into the CSW Student Level curriculum. Ben Jones covers the basic positions, techniques, & drills that will prepare you for more advanced material. These are great refresher lessons even if you are intermediate or advanced. You’re never too good to practice the basics, and these drills will keep you sharp, maintain your foundations, and help prevent injuries.

This training is divided into 8 sections.

  • Stand Up Warm Ups
  • Ground Warm Ups
  • Stand Up Positions
  • Ground Positions – Top
  • Ground Positions – Bottom
  • Stand Up Drills
  • Ground Drills
  • Extras (Grips, Chokes, & Cranks)
  • 10 Page Quick Reference Outline Included.
  • 53 Page Manual With Photos Included.
  • 1 Hour, 47 Minutes.
  • HD Video With Chapter Markers For Easy Navigation.

Now Available for Download! Introductory & Sample Videos Coming Soon! DVD version available in 1 – 2 weeks.

New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals


Greg Nelson’s Muay Thai Fundamentals – 2 DVD Set.
Featuring Nat McIntyre.
Greg Nelson & Nat McIntyre are two of the best Muay Thai instructors in the United States. In this two DVD set you will learn the fundamental techniques to get you started on your Muay Thai journey. If you are a member of the TBA (Thai Boxing Association USA), you won’t want to miss this material. Ajarn Greg & Nat show you exactly what Ajarn Chai is looking for in a good Muay Thai student! Footage from some of Nat McIntyre’s fights is included to show you the techniques working in real time in real fights!
Punches – Kicks – Elbows – Knees – Pad Holding – Mitt Holding – Ram Muay (ceremony) – Strategy – Respect

Order Online Today!