Book: Rough & Tumble – Now In Stock

Read The Introduction

Erik Paulson’s new landmark book Rough and Tumble explores the History of American Submission Wrestling in a way the style has never been looked at before.  Erik worked with American Combat Association president Matt Granahan and researcher and author JD Dwyer to trace the history of catch wrestling throughout the world and explore the overwhelming influence the style has had on No Holds Barred Fighting and Mixed Martial Arts.  In addition to their extensive research the authors sat down with the last living take on all comers carnival wrestlers to explore the history from a first hand perspective.  From George Washington and Abraham Lincoln, to Mitsuyo Maeda’s background before teaching the Gracie Family to the dawn of the Ultimate Fighting Championships this book touches upon virtually every facet of the history of grappling.  Rough and Tumble is guaranteed to captivate and enlighten fans, fighters and history buffs alike.

“I highly recommend this book to anyone with an interest in MMA, wrestling, and martial arts.” Mark Hewitt author of Catch Wrestling and Catch Wrestling Round 2

“This book is excellent. I have recommended it to alot of people to read.” Kamal Shalorus olympic wrestler, European ADCC champion, undefeated WEC fighter

“I love the book and wish you guys lots of luck man I really do.” Neil Melanson, Randy Couture’s grappling instructor at Xtreme Couture Las Vegas

“Erik Paulson is the read deal. I would highly recommend this book to fans and fighters.” Gene Lebell

“Thank you for honoring the legends of wrestling’s past. Great book.” Charles Sloan, President of Classic Pro Wrestling

“These boys should be commended for helping to tell our story.” Frank Cain, one of America’s original mixed martial arts fighters and take on all comers carnival wrestler.

CSW 2009 Camp – 4 DVD Set – Now Available

Approximately 6 hours of training from some of the top trainers in the business!

Features segments by Erik Paulson, Greg Nelson, Marvin Cook, and Olivier Gruner.

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DVD 1

Introduction – Jab Drills – Jab Catch Jab Shoot Double – Jab Catch Jab Shoot Single – Side Running Double From The Jab – Side Running Double From The Cross – Single Leg Turn From The Cross – Single Pull To Double – Jab Cross Hook High Crotch – Butt Bounce – Takedown Review – Tar Tactics – Egoless – Running & Warm Ups – Hop Drill – Circle Footwork – Knee Bounces – Mirror Drills – 3 Inside Kicks & Move – 2 Inside, 1 Outside & Move – 3 Kicks Evade Return – Jab Catch Jab Move – Jab Catch Jab Circle – Jab Catch Jab Cross Circle – Jab Catch Jab Hook – Jab Catch Jab Hook Cross – Jab Jab Cross – Jab Jab Cross Evade – Windmill Drill

DVD 2

Back & Forth Kicking – Punch Punch Kick – Punch Punch Kick Return – Straight Leg Thai Kick – Jab Straight Round Kick Cross – Pivot – Teep – Scoop To Low Kick – Heart & Passion – Pat Overhook Scoop – Pat Underhook Scoop – Side To Side Shuck – Inside Achilles Lock Step Over – Inside Achilles Lock Shin In – Achilles Counter With Heel Hook – Opposite Switch Achilles Lock – Leg Figure 4 Achilles Lock – Reverse Figure 4 Achilles Lock – Reverse Figure 4 Achilles Lock – Volkmann – Leg Lock Review – Boxing Intro – True Boxing Stance – Jab – Running & Moving – Jab Cross – The Broomstick – Hitting While Moving

DVD 3

Walking – Force The Front Foot – Reach Advantage – Uppercuts & Hooks – Head Movement Drill – Shadow Boxing – Boxing Conclusion – Light Pummeling – Underhook Kills – Limp Arm UH Kill – Inside Position – Underhook Reversal – Underhook Re-Pummel To Striking – Pummel Sparring – Power Switch – Q&A

DVD 4

Adjustments – Catch Jab Right Kick – Catch Jab Hook Right Kick – Catch Jab Hook Cross Left Kick – High Cover After The Combo – Combo Shoot High Double – Shoot Re-Shoot – Stop Shoot – Lat Whip – Hand Stop Punch Knee – Forearm Stop Knee – Double Forearm Stop Knee Snap Down – Stiff Arm Kick – Review – Punch Kick Shoot Punch – Dirty Boxing – Side Body Tackle – Stuff Double Leg – Anaconda – Chest Squeeze Knee Tap Anaconda – Chest Squeeze Re-Counters – Wake Up – The Babalu – Arm Drag Chokes – Anaconda & Lasso – Single Hook Choke – Single Hook Razor Lock – Butterfly Anaconda – Chicken Wing D’arce – Chokes From Half Guard – North South Chokes – Your Signature Move – Contested Chokes

Camp Video Journals: (These are various scenes and outtakes that were posted as the camp was going on. Not all of these scenes are on the dvds.) Keep checking our main blog for more outtakes from this series. We have hours of material, such as sparring, outtakes, and students training that we will share with you online.

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CSW Camo Shirts Now Available

The CSW Camo T Shirts are now available in Large and X Large. We currently have limited stock, but we have an order in and expect to be fully stocked within 2 weeks. We will have Large, XLarge, and XXLarge available.

We quickly sold out of the Pugilist shirts and have an order in for them as well. The will be available in Large, XLarge, and XXLarge. We will announce their availability here when in stock.

CSW Camo!

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Erik Paulson’s Neckbreaker – 2 DVD Set

In this deluxe 2-DVD set, Shooto champion and legendary MMA trainer Erik Paulson focuses upon one of the most devastating submissions known to man; Neck Cranks.

Erik displays a dizzying array of cranks, face locks, chokes, neck crank set-ups, and submissions that can be set-up by neck cranks (e.g., arm bars) from the ground and standing. He included variations for competition but for the street as well.

As Erik says, “these techniques aren’t nice” and are designed to make even the toughest opponents concede.

Bonus material includes in-depth stretching and a large portion of Erik’s personal “Ultimate Killer Neck Routine”. Also, see Erik neck crank his way through five live opponents back-to-back during an actual training session at CSW headquarters in Fullerton, California!

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Stephan Kesting’s High Percentage Leg Locks

Master the leglocks that work!

High Percentage Leglocks Trapsheet

Leglocks are proven submission techniques at the highest levels of Brazilian jiu-jitsu, submission grappling and mixed martial arts competition. There are countless examples of smaller, weaker, and less experienced competitors using a leglock to turn the tables and tap out their opponent. Why then is it that many grapplers have a love-hate relationship with leglocks? Many grapplers simply haven’t been taught how to properly set up and apply leglocks. Others know how to attack with a leglock, but are lost once their opponent counters the initial attack. Some fear of botching a leglock and ending up in a bad position, getting crushed by their opponent. Other grapplers are worried about injuries because they’ve never been shown how to train leglocks safely. These are all valid concerns, but now there is a solution. Stephan Kesting has trained with some of the best leglock experts in grappling, and has spent years developing and refining a system that solves the riddle of leglocks. Now, for the first time, he is sharing his entire high percentage leglock system on DVD, making you an expert in the most powerful leglocks in grappling. On High Percentage Leglocks Stephan breaks each technique down into the HOW, WHERE, WHEN and WHY, and then builds it back up, putting it into a tactical and strategic context. Leglocks are often taught as a bunch of isolated techniques, without an overall strategy, but that is NOT the approach in High Percentage Leglocks. Stephan then shares the best leglock counters, and then shows you how to counter those counters so you can successfully submit an opponent who is doing everything he can to stop you. You will also learn how to safely train the most dangerous leglocks.

Buy Online Today! $39.95

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