Course Updates

Greetings CSW Affiliates & Online University Members!

CSBJJ Course Update: Blue To Purple
Module 21: Open Guard Passes

Pummel The Feet
Grab The Belt
Side To Side Pass
Hurdler’s Pass
Sprawl Pass
Slide Pass
Helicopter Pass
Reverse Helicopter Pass
Circle Pass
Tour Jete Pass
Spinning Seated Helicopter Pass
Shuffle To North-South
Reverse Spinning Helicopter Pass
Shin Slide Pass
Superman Pass
L Pass
Pin Pass
Double Under Pass

Enjoy!

Greetings CSW Online University & Affiliates!

CSBJJ Blue To Purple – Knee On Belly Defense module now available!

More modules from the Blue to Purple requirements coming this week!

Module 20 Knee On Belly Defense

Unit 1 Knee On Belly Defense – Overview
Unit 2 Two Hand Push To Armpit
Unit 3 Two Hand Push To Half Guard
Unit 4 Hip Away
Unit 5 Under Hook The Leg & Bridge
Unit 6 Pop Up To Heel Hook Or Toe Hold

Enjoy!