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CSW Camp 2012 – Day 1

Great start to the CSW Camp 2012! Coach Greg Nelson taught some slick boxing technique. Details Details Details. Guest instructor, Professor Roger Machado, showed some beautiful jiu-Jitsu. Everyone got a look at some serious secrets and it was a great session. Coach Erik Paulson wrapped up the day with a review of the Jiu-Jitsu techniques, a rejuvenating merkaba meditation, and Greg Nelson and Christine Fehrle Babcock shared their personal stories. Three more days of awesomeness to go!

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Getting Ready for the CSW Camp 2012

DJ Erik Paulson keeping class going the night before the CSW Camp 2012. Class was packed tonight and the guys were working hard! Some of the attendees for the camp were mixing in and getting themselves ready for training this weekend. Shaping up to be yet another great time at CSW!

Don’t miss the opportunity to train with some of the best martial artists in the world. Come on by!

An Introduction to Wing Chun for MMA & Self Defense

The first DVD ever done by renowned Wing Chun instructor Sifu Francis Fong!

Running Time: 1 Hour 41 Minutes

Takedown Setups
Entries, Follow Ups, Striking
Trapping To Submissions
Focus Mitt Training
Wooden Dummy Training

Sifu Francis Fong has over 35 years of experience in Wing Chun Kung Fu, and is recognized as one of the top Wing Chun instructors and martial artists in the world.

In addition to actively teaching students at his academy, Sifu Fong has trained both amateur and professional fighters for competition, appeared in movies and television, and traveled both internationally and throughout the U.S. to teach his highly regarded martial arts seminars, as well as conducting innovative business leadership and motivational seminars for major corporations.

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