Oh Crap Cover To Body Lock Off The Jab – Cross

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CDP - August 2019

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Module 1	Day 1	+
Unit 1	Curriculum Overview
Unit 2	Leg Template
Unit 3	Reverse Scissor Sweep
Unit 4	Push Up Scissor Sweep
Unit 5	3 Sweeps From Flat Half Guard
Unit 6	Digging Out From Side Control To Half Guard
Unit 7	L Guard Sweep
Unit 8	Master The Fundamentals
Unit 9	Scissor Sweep To L Sweep
Unit 10	Spider Scissor - Push Scissor
Unit 11	Lasso Guard
Unit 12	De La Riva Guard
Unit 13	Leg Hook Sweep - Tomahawk Sweep
Unit 14	Sweeps - Shin On Shin - Hamstring - Leg Wrap
Unit 15	Guards - Spider - Lasso - Outside De La Riva
Unit 16	Inside De La Riva Guard
Unit 17	Shin Block
Unit 18	Guard Review
Unit 19	Sweeps - Scissor - Spinning - Star - Ball
Unit 20	Review
Module 2	Day 2	-
Unit 1	Warm Up Sparring
Unit 2	Kick The Puncher
Unit 3	Punch The Kicker
Unit 4	Right Hand Response
Unit 5	Review & Coaching Tips
Unit 6	Tie Ups
Unit 7	Enter Off The Jab
Unit 8	Enter Off The Jab - Cross
Unit 9	Enter Off The Jab - Cross - Hook
Unit 10	Oh Crap Cover To Body Lock Off The Jab - Cross
Unit 11	Review
Unit 12	Takedowns Off The Punch
Unit 13	Kick Catches
Unit 14	Ride & Pick
Unit 15	Pick & Punch
Unit 16	Crumble
Unit 17	Catch & Takedown
Unit 18	Punch - Kick - Takedown
Unit 19	Tackle Defense
Module 3	Day 3	+
Unit 1	Situational Rolling
Unit 2	Get Ups Off The Double Leg Takedown
Unit 3	Defense Template From Guard
Unit 4	Takedown Defense Off The Cage
Unit 5	Cage Sparring
Module 4	Day 4	+
Unit 1	Kick Defense Review
Unit 2	Kick Entry Review
Unit 3	Entries Off The Punch Review
Unit 4	Clinch Template
Unit 5	T Formation
Unit 6	Defending The Knee From Plum
Unit 7	Takedown - Position - Submission
Unit 8	Punch Pass
Unit 9	Kick Defense - Takedown - Submission
Unit 10	Double Leg Defense
Unit 11	Guard Passing - Standing vs. Ground
Unit 12	Turnovers From Turtle
Unit 13	Sport or Street

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