Erik Paulson's CSW Professional Coach Association & Online Training
My questions pertains to these topics. If I remember correctly, in Nov we did these drills as part of the CDP. A couple questions I have are:
1. During these drills the resistance level starts low and builds correct?
2. Also what was the bridge series?
3. Finally is there going to be any videos from the Atlanata CPD course posted? – Thank You
1 Side Attacks / Switch
Y Escape Series
Go To Knees
You must be logged in to post a comment.