| Module 1 | Articles |
|---|---|
| Unit 1 | The White Belt Mentality |
| Unit 2 | CSW Game Assessment |
| Unit 3 | Fight Training |
| Unit 4 | Improve Your Guard |
| Unit 5 | The CSW Salutation |
| Unit 6 | Magazine Articles |
| Unit 7 | 23 Tips To Help You Become A Mixed Martial Artist |
| Unit 8 | ABC's |
| Unit 9 | CSW Fight Training Drills |
| Unit 10 | Defense |
| Unit 11 | Drills |
| Unit 12 | Escapes - Counters |
| Unit 13 | MMA - Self Defense |
| Unit 14 | Pre Warm Up - Iron Man |
| Unit 15 | STXKICKBOXING Rules |
| Unit 16 | Submission Escapes |