CSW Class – February 2012 – Breakdown To Straight Arm Bar

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Classes - Free Course

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Module 1	Classes	-
Unit 1	CSW Kickboxing October 2009
Unit 2	CSW April 26, 2010 - Jiu Jitsu Class - Part 1
Unit 3	CSW April 26, 1010 - Jiu Jitsu Class - Part 2
Unit 4	CSW April 26, 2010 - Kickboxing Class - Part 1
Unit 5	CSW April 26, 2010 - Kickboxing Class - Part 2
Unit 6	CSW April 26, 2010 - Kickboxing Class - Part 3
Unit 7	CSW April 26, 2010 - Focus Mitt Practice - Part 1
Unit 8	CSW April 26, 2010 - Focus Mitt Practice - Part 2
Unit 9	CSW Class - April 27, 2011
Unit 10	CSW Class - February 2012 - Breakdown To Straight Arm Bar
Unit 11	CSW STX Kickboxing Class - Guest Instructor Greg Nelson
Unit 12	CSW Class Summer 2009 Part 1
Unit 13	CSW Class Summer 2009 Part 2