Classes – Free Course

Module 1 Classes
Unit 1 CSW Kickboxing October 2009
Unit 2 CSW April 26, 2010 - Jiu Jitsu Class - Part 1
Unit 3 CSW April 26, 1010 - Jiu Jitsu Class - Part 2
Unit 4 CSW April 26, 2010 - Kickboxing Class - Part 1
Unit 5 CSW April 26, 2010 - Kickboxing Class - Part 2
Unit 6 CSW April 26, 2010 - Kickboxing Class - Part 3
Unit 7 CSW April 26, 2010 - Focus Mitt Practice - Part 1
Unit 8 CSW April 26, 2010 - Focus Mitt Practice - Part 2
Unit 9 CSW Class - April 27, 2011
Unit 10 CSW Class - February 2012 - Breakdown To Straight Arm Bar
Unit 11 CSW STX Kickboxing Class - Guest Instructor Greg Nelson
Unit 12 CSW Class Summer 2009 Part 1
Unit 13 CSW Class Summer 2009 Part 2

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