Unit 1 |
CSW Kickboxing October 2009 |
Unit 2 |
CSW April 26, 2010 - Jiu Jitsu Class - Part 1 |
Unit 3 |
CSW April 26, 1010 - Jiu Jitsu Class - Part 2 |
Unit 4 |
CSW April 26, 2010 - Kickboxing Class - Part 1 |
Unit 5 |
CSW April 26, 2010 - Kickboxing Class - Part 2 |
Unit 6 |
CSW April 26, 2010 - Kickboxing Class - Part 3 |
Unit 7 |
CSW April 26, 2010 - Focus Mitt Practice - Part 1 |
Unit 8 |
CSW April 26, 2010 - Focus Mitt Practice - Part 2 |
Unit 9 |
CSW Class - April 27, 2011 |
Unit 10 |
CSW Class - February 2012 - Breakdown To Straight Arm Bar |
Unit 11 |
CSW STX Kickboxing Class - Guest Instructor Greg Nelson |
Unit 12 |
CSW Class Summer 2009 Part 1 |
Unit 13 |
CSW Class Summer 2009 Part 2 |
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