50/50 – Steering Wheel Drop

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Clinch & Takedowns

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Module 1	Clinch & Takedowns	-
Unit 1	Jumping Back Attack From The Standing Position
Unit 2	A Few Tricks From Cub Swanson
Unit 3	Giraffe Wrestling
Unit 4	Body Tackle or Hip Throw to Straight Arm Bar
Unit 5	Body Tackle Defense - Overhook
Unit 6	Body Tackle Defense - Underhook
Unit 7	Entries Off The Jab
Unit 8	Jab or Cross Entry - Take The Back
Unit 9	Jab or Cross Entry - Side Body Tackle
Unit 10	50/50 - Lateral Drop
Unit 11	50/50 - Steering Wheel Drop
Unit 12	50/50 - Knee Pick
Unit 13	Arm Throws
Unit 14	Head Inside Body Tackle
Unit 15	Double Leg Off The Kick
Unit 16	Hook & Pick Off The Lead Kick
Unit 17	Catch Pin Tie Up
Unit 18	Catch - Pull - Grab - Tie Up
Unit 19	Hook Defense
Unit 20	Defense Off The Jab - No Gloves
Unit 21	Cross Defense - No Gloves
Unit 22	Defense Off The Hook - No Gloves
Unit 23	Block Catch Knee Flow
Unit 24	Back to Plum - 3 Ways
Unit 25	Back Trip
Unit 26	Japanese Double Leg
Unit 27	Cut Throw
Unit 28	Cut Throw Kick
Unit 29	Level Change Head Fake
Unit 30	Off The Arm Drag From Standing Position
Unit 31	Pummelling
Unit 32	Scissor Takedown to Cross Leg Knee Bar
Unit 33	Knee Pick Double Off The Kick
Unit 34	Kick & Pick - Offensive Leg Tackling
Unit 35	Tie Ups Off The Hook
Unit 36	Over - Underhook Takedowns
Unit 37	Tie Up Template
Unit 38	Over - Underhook Takedowns 2
Unit 39	Training Tie Up Takedowns
Unit 40	Standup Defense with Partner Training
Unit 41	Takedown Defense
Unit 42	Plum Counters
Unit 43	Plum Counters 2
Unit 44	Knee Catch to Leg Lock
Unit 45	Running Quick Tap
Unit 46	Running Quick Tap - Midline
Unit 47	Osoto Throw
Unit 48	Running Ko Soto
Unit 49	Running Cut Throw

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