Clinch & Takedowns

Module 1 Clinch & Takedowns
Unit 1 Jumping Back Attack From The Standing Position
Unit 2 A Few Tricks From Cub Swanson
Unit 3 Giraffe Wrestling
Unit 4 Body Tackle or Hip Throw to Straight Arm Bar
Unit 5 Body Tackle Defense - Overhook
Unit 6 Body Tackle Defense - Underhook
Unit 7 Entries Off The Jab
Unit 8 Jab or Cross Entry - Take The Back
Unit 9 Jab or Cross Entry - Side Body Tackle
Unit 10 50/50 - Lateral Drop
Unit 11 50/50 - Steering Wheel Drop
Unit 12 50/50 - Knee Pick
Unit 13 Arm Throws
Unit 14 Head Inside Body Tackle
Unit 15 Double Leg Off The Kick
Unit 16 Hook & Pick Off The Lead Kick
Unit 17 Catch Pin Tie Up
Unit 18 Catch - Pull - Grab - Tie Up
Unit 19 Hook Defense
Unit 20 Defense Off The Jab - No Gloves
Unit 21 Cross Defense - No Gloves
Unit 22 Defense Off The Hook - No Gloves
Unit 23 Block Catch Knee Flow
Unit 24 Back to Plum - 3 Ways
Unit 25 Back Trip
Unit 26 Japanese Double Leg
Unit 27 Cut Throw
Unit 28 Cut Throw Kick
Unit 29 Level Change Head Fake
Unit 30 Off The Arm Drag From Standing Position
Unit 31 Pummelling
Unit 32 Scissor Takedown to Cross Leg Knee Bar
Unit 33 Knee Pick Double Off The Kick
Unit 34 Kick & Pick - Offensive Leg Tackling
Unit 35 Tie Ups Off The Hook
Unit 36 Over - Underhook Takedowns
Unit 37 Tie Up Template
Unit 38 Over - Underhook Takedowns 2
Unit 39 Training Tie Up Takedowns
Unit 40 Standup Defense with Partner Training
Unit 41 Takedown Defense
Unit 42 Plum Counters
Unit 43 Plum Counters 2
Unit 44 Knee Catch to Leg Lock
Unit 45 Running Quick Tap
Unit 46 Running Quick Tap - Midline
Unit 47 Osoto Throw
Unit 48 Running Ko Soto
Unit 49 Running Cut Throw

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