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CSW Foundations Now Available For Download

PURCHASE DOWNLOAD

CSW Foundations is the program that you need if you’re thinking about getting into the CSW Student Level curriculum. Ben Jones covers the basic positions, techniques, & drills that will prepare you for more advanced material. These are great refresher lessons even if you are intermediate or advanced. You’re never too good to practice the basics, and these drills will keep you sharp, maintain your foundations, and help prevent injuries.

This training is divided into 8 sections.

  • Stand Up Warm Ups
  • Ground Warm Ups
  • Stand Up Positions
  • Ground Positions – Top
  • Ground Positions – Bottom
  • Stand Up Drills
  • Ground Drills
  • Extras (Grips, Chokes, & Cranks)
  • 10 Page Quick Reference Outline Included.
  • 53 Page Manual With Photos Included.
  • 1 Hour, 47 Minutes.
  • HD Video With Chapter Markers For Easy Navigation.

Now Available for Download! Introductory & Sample Videos Coming Soon! DVD version available in 1 – 2 weeks.

New 2 DVD Set – Greg Nelson’s Muay Thai Fundamentals


Greg Nelson’s Muay Thai Fundamentals – 2 DVD Set.
Featuring Nat McIntyre.
Greg Nelson & Nat McIntyre are two of the best Muay Thai instructors in the United States. In this two DVD set you will learn the fundamental techniques to get you started on your Muay Thai journey. If you are a member of the TBA (Thai Boxing Association USA), you won’t want to miss this material. Ajarn Greg & Nat show you exactly what Ajarn Chai is looking for in a good Muay Thai student! Footage from some of Nat McIntyre’s fights is included to show you the techniques working in real time in real fights!
Punches – Kicks – Elbows – Knees – Pad Holding – Mitt Holding – Ram Muay (ceremony) – Strategy – Respect

Order Online Today!