Approximately 6 hours of training from some of the top trainers in the business!
Features segments by Erik Paulson, Greg Nelson, Marvin Cook, and Olivier Gruner.
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DVD 1
Introduction -- Jab Drills -- Jab Catch Jab Shoot Double -- Jab Catch Jab Shoot Single -- Side Running Double From The Jab -- Side Running Double From The Cross -- Single Leg Turn From The Cross -- Single Pull To Double -- Jab Cross Hook High Crotch -- Butt Bounce -- Takedown Review -- Tar Tactics -- Egoless -- Running & Warm Ups -- Hop Drill -- Circle Footwork -- Knee Bounces -- Mirror Drills -- 3 Inside Kicks & Move -- 2 Inside, 1 Outside & Move -- 3 Kicks Evade Return -- Jab Catch Jab Move -- Jab Catch Jab Circle -- Jab Catch Jab Cross Circle -- Jab Catch Jab Hook -- Jab Catch Jab Hook Cross -- Jab Jab Cross -- Jab Jab Cross Evade -- Windmill Drill
DVD 2
Back & Forth Kicking -- Punch Punch Kick -- Punch Punch Kick Return -- Straight Leg Thai Kick -- Jab Straight Round Kick Cross -- Pivot -- Teep -- Scoop To Low Kick -- Heart & Passion -- Pat Overhook Scoop -- Pat Underhook Scoop -- Side To Side Shuck -- Inside Achilles Lock Step Over -- Inside Achilles Lock Shin In -- Achilles Counter With Heel Hook -- Opposite Switch Achilles Lock -- Leg Figure 4 Achilles Lock -- Reverse Figure 4 Achilles Lock -- Reverse Figure 4 Achilles Lock -- Volkmann -- Leg Lock Review -- Boxing Intro -- True Boxing Stance -- Jab -- Running & Moving -- Jab Cross -- The Broomstick -- Hitting While Moving
DVD 3
Walking -- Force The Front Foot -- Reach Advantage -- Uppercuts & Hooks -- Head Movement Drill -- Shadow Boxing -- Boxing Conclusion -- Light Pummeling -- Underhook Kills -- Limp Arm UH Kill -- Inside Position -- Underhook Reversal -- Underhook Re-Pummel To Striking -- Pummel Sparring -- Power Switch -- Q&A
DVD 4
Adjustments -- Catch Jab Right Kick -- Catch Jab Hook Right Kick -- Catch Jab Hook Cross Left Kick -- High Cover After The Combo -- Combo Shoot High Double -- Shoot Re-Shoot -- Stop Shoot -- Lat Whip -- Hand Stop Punch Knee -- Forearm Stop Knee -- Double Forearm Stop Knee Snap Down -- Stiff Arm Kick -- Review -- Punch Kick Shoot Punch -- Dirty Boxing -- Side Body Tackle -- Stuff Double Leg -- Anaconda -- Chest Squeeze Knee Tap Anaconda -- Chest Squeeze Re-Counters -- Wake Up -- The Babalu -- Arm Drag Chokes -- Anaconda & Lasso -- Single Hook Choke -- Single Hook Razor Lock -- Butterfly Anaconda -- Chicken Wing D’arce -- Chokes From Half Guard -- North South Chokes -- Your Signature Move -- Contested Chokes
Camp Video Journals: (These are various scenes and outtakes that were posted as the camp was going on. Not all of these scenes are on the dvds.) Keep checking our main blog for more outtakes from this series. We have hours of material, such as sparring, outtakes, and students training that we will share with you online.
You can learn how to apply leglocks by trial and error, but that is a long and difficult process. Without proper mechanics and positioning you will often find yourself applying leglocks, straining as hard as you can, but unable to force your opponent to tap out. A strong structure requires a solid foundation, and this section ensures that your your leglocking fundamentals are correct and efficient. Learn how to position your hands and arms to put a vice-like grip on your opponent’s foot. Discover how to use the power of your whole body to attack one of his joints. Find out what your legs should be doing, and why leg positioning is one of the most important aspects of successful leglocking technique. Learn what the mechanisms are which cause your opponent to submit. Small mistakes here can have big consequences, so make sure that your leglock technique is airtight!
In this section High Percentage Leglocks covers entries into the ankle lock and heel hook from many different positions. The techniques include methods to apply leglocks from inside your opponent’s guard, from your own guard, as counters to sweeps, in transitions between positions, as followups from other submission attempts, from sidemount and from full mount. This material moves swiftly and there is no redundancy because the fundamentals have already been well covered in the previous section. Included in this section are several new drills to the application of leglocks instinctive and to teach you how to maneuver your opponent’s leg into ever more precarious and vulnerable positions.
To master leglocks you need to know leglock counters AND recounters (the counters to the counters). This material is critical, both to prevent your opponent from leglocking you, and also to be able to anticipate and defeat any leglock counters your opponent might use to try to shut down your attack. High Percentage Leglocks includes many recounters: for example, seven different methods are shown to deal with your opponent when he tries to block your leglock by standing up over top of you. Having more than one solution to an opponent’s counter technique is important because the correct solution for your situation depends on many factors: including whether you are responding to your opponent’s counter early or late, what the rules are, what your physical attributes are, and what kind of energy you are getting from your opponent. Some additional material covered in this section includes one simple step to make your open guard 100% more leglock-proof, how and when to ‘bail out’ of leglock attempts gone bad, using your opponent’s escape attempts to put him in the worst leglock position possible, and the truth about some leglock ‘counters’ that don’t work very often.
The bonus section on this DVD deals with the toehold, another of the ‘big four’ leglocks. Toeholds are one of the most versatile leglocks, and can be used to submit your opponent quickly from a great number of angles and positions. Find out how to apply toeholds properly, what the common mistakes are, and what the best counters are should an opponent try to apply one on you. As with the rest of High Percentage Leglocks, multiple camera angles and extra footage are used to clarify the techniques taught.
As you probably know, many top grapplers go to the Half Guard position when they face their toughest oppenents. They use the Half Guard to sweep their way into the top position or submit them from the bottom.
