CSW 2015 World Conference – Gray – 04 – Rocking Chair To Pigeon Stretch

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CSW 2015 World Conference

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Module 1	Erik Paulson	+
Unit 1	CSW 2015 World Conference - Paulson - 01 - Pummeling - Duck Under
Unit 2	CSW 2015 World Conference - Paulson - 02 - Pummeling - Arm Drag
Unit 3	CSW 2015 World Conference - Paulson - 03 - Pummeling - Shot Put
Unit 4	CSW 2015 World Conference - Paulson - 04 - Pummeling - Low Wing
Unit 5	CSW 2015 World Conference - Paulson - 05 - Ear Rip Series - From 50/50
Unit 6	CSW 2015 World Conference - Paulson - 06 - Ear Rip Series - From Body Lock
Unit 7	CSW 2015 World Conference - Paulson - 07 - Ear Rip Series - From Plum
Unit 8	CSW 2015 World Conference - Paulson - 08 - Takedown Setups - 1 For 1
Unit 9	CSW 2015 World Conference - Paulson - 09 - Takedown Setups - 3 For 3
Unit 10	CSW 2015 World Conference - Paulson - 10 - Takedowns - Bicep Collar Tie
Unit 11	CSW 2015 World Conference - Paulson - 11 - Takedowns - 50-50
Unit 12	CSW 2015 World Conference - Paulson - 12 - Takedowns - T-Formation
Unit 13	CSW 2015 World Conference - Paulson - 13 - Shoot Counters - Stiff Arm
Unit 14	CSW 2015 World Conference - Paulson - 14 - Shoot Counters - Forearm Stop
Unit 15	CSW 2015 World Conference - Paulson - 15 - Shoot Counters - Straight Arm Push
Unit 16	CSW 2015 World Conference - Paulson - 16 - Shoot Counters - Straight Up Knee
Unit 17	CSW 2015 World Conference - Paulson - 17 - Shoot Counters - Front Snap Kick
Unit 18	CSW 2015 World Conference - Paulson - 18 - Shoot Counters - Review
Unit 19	CSW 2015 World Conference - Paulson - 19 - Dirty Boxing - Collar Tie Uppercuts
Unit 20	CSW 2015 World Conference - Paulson - 20 - Dirty Boxing - Cover & Forearm Block
Unit 21	CSW 2015 World Conference - Paulson - 21 - Dirty Boxing - Uppercut - Overhand vs. Collar Tie Counter
Unit 22	CSW 2015 World Conference - Paulson - 22 - Dirty Boxing - Spear Entry
Unit 23	CSW 2015 World Conference - Paulson - 23 - Dirty Boxing - Under Hook - Knee
Unit 24	CSW 2015 World Conference - Paulson - 24 - Dirty Boxing - Spear - Under Hook - Knee - Grovit
Unit 25	CSW 2015 World Conference - Paulson - 25 - Dirty Boxing - Under Hook - Knee - Marcelotine
Unit 26	CSW 2015 World Conference - Paulson - 26 - Dirty Boxing - Marcelotine Counter
Unit 27	CSW 2015 World Conference - Paulson - 27 - Get Ups - Push - Heist - Sprawl
Unit 28	CSW 2015 World Conference - Paulson - 28 - Get Ups - Hook - Heist - Sprawl
Unit 29	CSW 2015 World Conference - Paulson - 29 - Get Ups - Kill - Inside Single
Unit 30	CSW 2015 World Conference - Paulson - 30 - Get Ups - Gut Wrench Head Cut
Unit 31	CSW 2015 World Conference - Paulson - 31 - Get Ups - Scissor Sweep Snap Down
Unit 32	CSW 2015 World Conference - Paulson - 32 - Get Ups - Kick Off
Unit 33	CSW 2015 World Conference - Paulson - 33 - Get Ups - Hip Heist Double
Unit 34	CSW 2015 World Conference - Paulson - 34 - Get Ups - Legs In 2 Ways
Unit 35	CSW 2015 World Conference - Paulson - 35 - Get Ups - Omo Plata Setups
Unit 36	CSW 2015 World Conference - Paulson - 36 - Get Ups - Takedown Defense Review
Unit 37	CSW 2015 World Conference - Paulson - 37 - 5 Hand Positions
Unit 38	CSW 2015 World Conference - Paulson - 38 - Side To Side Pass
Unit 39	CSW 2015 World Conference - Paulson - 39 - Back Helicopter Pass
Unit 40	CSW 2015 World Conference - Paulson - 40 - Leg Slide Pass
Unit 41	CSW 2015 World Conference - Paulson - 41 - Heel Push Pressure Pass
Unit 42	CSW 2015 World Conference - Paulson - 42 - Hurdler Pass
Unit 43	CSW 2015 World Conference - Paulson - 43 - Leg Drag Pass
Unit 44	CSW 2015 World Conference - Paulson - 44 - Shin Slide Pass
Unit 45	CSW 2015 World Conference - Paulson - 45 - Sliding Helicopter Pass
Unit 46	CSW 2015 World Conference - Paulson - 46 - Hip Pressure Pass
Unit 47	CSW 2015 World Conference - Paulson - 47 - L Pass
Unit 48	CSW 2015 World Conference - Paulson - 48 - Knee Spear Pass
Unit 49	CSW 2015 World Conference - Paulson - 49 - Kick Passes
Unit 50	CSW 2015 World Conference - Paulson - 50 - Spinning Hook Kick Pass
Unit 51	CSW 2015 World Conference - Paulson - 51 - Shin Kick Pass
Unit 52	CSW 2015 World Conference - Paulson - 52 - Guard Pass Review
Unit 53	CSW 2015 World Conference - Paulson - 53 - Open Guard Foot Placement
Unit 54	CSW 2015 World Conference - Paulson - 54 - Football Pass
Unit 55	CSW 2015 World Conference - Paulson - 55 - Ass Pass
Unit 56	CSW 2015 World Conference - Paulson - 56 - Whizzer To Triangle
Unit 57	CSW 2015 World Conference - Paulson - 57 - Whizzer To Floating Triangle
Unit 58	CSW 2015 World Conference - Paulson - 58 - Rigan Machado Triangle Variation
Unit 59	CSW 2015 World Conference - Paulson - 59 - Reverse Triangle Variation
Unit 60	CSW 2015 World Conference - Paulson - 60 - Guard Tie Up
Unit 61	CSW 2015 World Conference - Paulson - 61 - Pinch Arm Bar
Unit 62	CSW 2015 World Conference - Paulson - 62 - Figure 4 Cross Face Arm Bar
Unit 63	CSW 2015 World Conference - Paulson - 63 - Badger Bite
Unit 64	CSW 2015 World Conference - Paulson - 64 - Base Split Leg Ride
Unit 65	CSW 2015 World Conference - Paulson - 65 - Banana Split Submissions
Unit 66	CSW 2015 World Conference - Paulson - 66 - Triangle - Arm Bar - Omo Plata
Unit 67	CSW 2015 World Conference - Paulson - 67 - MMA Leg Template
Unit 68	CSW 2015 World Conference - Paulson - 68 - Sumo Leg Spiral
Unit 69	CSW 2015 World Conference - Paulson - 69 - Side Bottom Leg Pinch To Kesa
Unit 70	CSW 2015 World Conference - Paulson - 70 - Spike Pass Mount Smash
Unit 71	CSW 2015 World Conference - Paulson - 71 - 2 on 1 Behind The Back Arm Rip
Unit 72	CSW 2015 World Conference - Paulson - 72 - Snake - Strike - Submit
Unit 73	CSW 2015 World Conference - Paulson - 73 - Spoon Punching
Unit 74	CSW 2015 World Conference - Paulson - 74 - Review
Unit 75	CSW 2015 World Conference - Paulson - 75 - Arm In Guillotine
Unit 76	CSW 2015 World Conference - Paulson - 76 - Butterfly To Double
Unit 77	CSW 2015 World Conference - Paulson - 77 - Become A Well Rounded Martial Artist
Module 2	Phil Norman	+
Unit 1	CSW 2015 World Conference - Norman - 01 - Introduction
Unit 2	CSW 2015 World Conference - Norman - 02 - Base Disruption
Unit 3	CSW 2015 World Conference - Norman - 03 - Angles
Unit 4	CSW 2015 World Conference - Norman - 04 - Clinch vs. Punching
Unit 5	CSW 2015 World Conference - Norman - 05 - Punch Push
Unit 6	CSW 2015 World Conference - Norman - 06 - Left vs. Left
Unit 7	CSW 2015 World Conference - Norman - 07 - Mixed Leads
Unit 8	CSW 2015 World Conference - Norman - 08 - Ring Awareness
Unit 9	CSW 2015 World Conference - Norman - 09 - Left vs. Right
Unit 10	CSW 2015 World Conference - Norman - 10 - Kicking vs. Punching
Unit 11	CSW 2015 World Conference - Norman - 11 - Hands Only
Unit 12	CSW 2015 World Conference - Norman - 12 - Everything Goes
Unit 13	CSW 2015 World Conference - Norman - 13 - Working The Angles
Unit 14	CSW 2015 World Conference - Norman - 14 - Little Shot - Big Shot
Unit 15	CSW 2015 World Conference - Norman - 15 - Structure Manipulation
Unit 16	CSW 2015 World Conference - Norman - 16 - Outside Trip
Unit 17	CSW 2015 World Conference - Norman - 17 - Punch Push Off The Cage or Ropes
Unit 18	CSW 2015 World Conference - Norman - 18 - Review
Unit 19	CSW 2015 World Conference - Norman - 19 - 1 For 1 Boxing Range
Unit 20	CSW 2015 World Conference - Norman - 20 - Stop Hits
Unit 21	CSW 2015 World Conference - Norman - 21 - Out In Range Change
Unit 22	CSW 2015 World Conference - Norman - 22 - Power Shots
Unit 23	CSW 2015 World Conference - Norman - 23 - Protect Your Chin
Unit 24	CSW 2015 World Conference - Norman - 24 - Fast - Hard - Power
Unit 25	CSW 2015 World Conference - Norman - 25 - Target Recognition
Unit 26	CSW 2015 World Conference - Norman - 26 - Slipping & Hitting
Unit 27	CSW 2015 World Conference - Norman - 27 - Slipping & Hitting - Right & Left
Unit 28	CSW 2015 World Conference - Norman - 28 - Getting Out Of No Man's Land
Unit 29	CSW 2015 World Conference - Norman - 29 - Chin Seeking Fists
Unit 30	CSW 2015 World Conference - Norman - 30 - Finding The Angles
Unit 31	CSW 2015 World Conference - Norman - 31 - Closing
Module 3	Fergus McTeggart	+
Unit 1	CSW 2015 World Conference - McTeggart - 01 - Duck Under
Unit 2	CSW 2015 World Conference - McTeggart - 02 - Pass By
Unit 3	CSW 2015 World Conference - McTeggart - 03 - Arm Drag
Unit 4	CSW 2015 World Conference - McTeggart - 04 - Penetration Step Drill
Unit 5	CSW 2015 World Conference - McTeggart - 05 - Front Headlock Series Intro
Unit 6	CSW 2015 World Conference - McTeggart - 06 - Snap Down
Unit 7	CSW 2015 World Conference - McTeggart - 07 - Chin Control
Unit 8	CSW 2015 World Conference - McTeggart - 08 - Take Back - Head In the Hole
Unit 9	CSW 2015 World Conference - McTeggart - 09 - Spin Drill
Unit 10	CSW 2015 World Conference - McTeggart - 10 - Cradle - Near Side - Far Side
Unit 11	CSW 2015 World Conference - McTeggart - 11 - Knee Tap To Spiral
Unit 12	CSW 2015 World Conference - McTeggart - 12 - Snake Game
Module 4	Roger Machado	+
Unit 1	CSW 2015 World Conference - Machado - 01 - Introduction
Unit 2	CSW 2015 World Conference - Machado - 02 - Rocking - Feet Flat
Unit 3	CSW 2015 World Conference - Machado - 03 - Rocking - Legs Crossed
Unit 4	CSW 2015 World Conference - Machado - 04 - Rocking - Z Sit
Unit 5	CSW 2015 World Conference - Machado - 05 - Z Sit Hip Stretch
Unit 6	CSW 2015 World Conference - Machado - 06 - Windshield Wiper To Mount
Unit 7	CSW 2015 World Conference - Machado - 07 - Turtle Sweep To Crucifix Choke
Unit 8	CSW 2015 World Conference - Machado - 08 - Turtle Sweep To Rear Naked Choke
Unit 9	CSW 2015 World Conference - Machado - 09 - Turtle Roll To Crucifix Choke
Unit 10	CSW 2015 World Conference - Machado - 10 - Turtle Spin To Arm Bar
Unit 11	CSW 2015 World Conference - Machado - 11 - Side Control To Rear Naked Choke
Unit 12	CSW 2015 World Conference - Machado - 12 - Side Control To Triangle
Unit 13	CSW 2015 World Conference - Machado - 13 - North - South To Arm Bar
Unit 14	CSW 2015 World Conference - Machado - 14 - Armpit Americana
Unit 15	CSW 2015 World Conference - Machado - 15 - North - South To Triangle
Module 5	Roland Ferrer	+
Unit 1	CSW 2015 World Conference - Ferrer - 01 - Introduction
Unit 2	CSW 2015 World Conference - Ferrer - 02 - Fast Feet Forward
Unit 3	CSW 2015 World Conference - Ferrer - 03 - Fast Feet Backward
Unit 4	CSW 2015 World Conference - Ferrer - 04 - High Knees Forward
Unit 5	CSW 2015 World Conference - Ferrer - 05 - High Knees Backward
Unit 6	CSW 2015 World Conference - Ferrer - 06 - In In - Out Out - Forward
Unit 7	CSW 2015 World Conference - Ferrer - 07 - In In - Out Out - Backward
Unit 8	CSW 2015 World Conference - Ferrer - 08 - Cross Overs
Unit 9	CSW 2015 World Conference - Ferrer - 09 - Jump Shots
Unit 10	CSW 2015 World Conference - Ferrer - 10 - Bowling
Unit 11	CSW 2015 World Conference - Ferrer - 11 - Volleyball Spike
Unit 12	CSW 2015 World Conference - Ferrer - 12 - Soccer Headbutt
Unit 13	CSW 2015 World Conference - Ferrer - 13 - 360
Unit 14	CSW 2015 World Conference - Ferrer - 14 - Shuffle Clap
Unit 15	CSW 2015 World Conference - Ferrer - 15 - Knee & Slide
Unit 16	CSW 2015 World Conference - Ferrer - 16 - Front Kick & Slide
Unit 17	CSW 2015 World Conference - Ferrer - 17 - Football Shuffle
Unit 18	CSW 2015 World Conference - Ferrer - 18 - Basketball Shuffle
Unit 19	CSW 2015 World Conference - Ferrer - 19 - Step & Stretch
Unit 20	CSW 2015 World Conference - Ferrer - 20 - Switch - Step Step Step
Unit 21	CSW 2015 World Conference - Ferrer - 21 - 4 Step Sprints
Unit 22	CSW 2015 World Conference - Ferrer - 22 - Walking Front Kick
Unit 23	CSW 2015 World Conference - Ferrer - 23 - Walking Round Kick
Unit 24	CSW 2015 World Conference - Ferrer - 24 - Hopping Round Kick
Unit 25	CSW 2015 World Conference - Ferrer - 25 - Axe Kick
Unit 26	CSW 2015 World Conference - Ferrer - 26 - Back Kick
Unit 27	CSW 2015 World Conference - Ferrer - 27 - Round Kick - Back Kick
Unit 28	CSW 2015 World Conference - Ferrer - 28 - Round Kick - Spinning Hook Kick
Unit 29	CSW 2015 World Conference - Ferrer - 29 - Outside Evade & Kick
Unit 30	CSW 2015 World Conference - Ferrer - 30 - Outside Evade & Double Kick
Unit 31	CSW 2015 World Conference - Ferrer - 31 - Inside Evade & Kick
Unit 32	CSW 2015 World Conference - Ferrer - 32 - Inside Evade & Double Kick
Unit 33	CSW 2015 World Conference - Ferrer - 33 - Spinning Back Kick
Unit 34	CSW 2015 World Conference - Ferrer - 34 - Rear Round Kick To Spinning Back Kick
Unit 35	CSW 2015 World Conference - Ferrer - 35 - Counter Front Kick
Unit 36	CSW 2015 World Conference - Ferrer - 36 - Replacement Kick
Unit 37	CSW 2015 World Conference - Ferrer - 37 - Sprawl Counter Kick
Unit 38	CSW 2015 World Conference - Ferrer - 38 - 360 Round Kick
Unit 39	CSW 2015 World Conference - Ferrer - 39 - Stay Relaxed
Module 6	Ryan Gray	-
Unit 1	CSW 2015 World Conference - Gray - 01 - Seaweed
Unit 2	CSW 2015 World Conference - Gray - 02 - Rocking Chair
Unit 3	CSW 2015 World Conference - Gray - 03 - Seat Spin
Unit 4	CSW 2015 World Conference - Gray - 04 - Rocking Chair To Pigeon Stretch
Unit 5	CSW 2015 World Conference - Gray - 05 - Horseshoe Roll
Unit 6	CSW 2015 World Conference - Gray - 06 - Horseshoe Roll To Tuklaw
Unit 7	CSW 2015 World Conference - Gray - 07 - Windshield Wiper
Unit 8	CSW 2015 World Conference - Gray - 08 - Round Kick
Unit 9	CSW 2015 World Conference - Gray - 09 - Spinning Hook Kick
Unit 10	CSW 2015 World Conference - Gray - 10 - Round Kick To Hook Kick
Unit 11	CSW 2015 World Conference - Gray - 11 - Round Kick - Hook Kick - Tuklaw - Get Up
Unit 12	CSW 2015 World Conference - Gray - 12 - Ginga
Unit 13	CSW 2015 World Conference - Gray - 13 - Cocorinha