Armbars 05 – 08 – Nine Progressions

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2 thoughts on “Armbars 05 – 08 – Nine Progressions”

  1. Amazing Flow! These are by far some of the best Armbar setups and transitions Ive ever seen and Ive been training Jiu Jitsu, Wrestling, and doing MMA for over 20 years! Could watch this a hundred times and still pick up something new every time! Awesome!

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