Shoulder Control Arm Bar

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CSW 2022 World Conference

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Module 1	Session 1: Rigan Machado - BJJ	-
Unit 1	Play All
Unit 2	Opening
Unit 3	Spinning Arm Bar
Unit 4	Shoulder Control Arm Bar
Unit 5	Arm Drag Arm Bar
Unit 6	Stand Up In Guard Arm Bar
Unit 7	Z Mount Arm Bar
Unit 8	Reverse Z Mount Arm Bar
Unit 9	Leg Underhook Arm Bar
Module 2	Session 2: Erik Paulson & Greg Nelson - MMA / Shoot Boxing	+
Unit 1	Play All
Unit 2	Jab - Kick - Shoot Series
Unit 3	Chopping Down The Tree
Unit 4	Punch The Kicker - During The Kick
Unit 5	Punch The Kicker - Before The Kick
Unit 6	Punch The Kicker - After The Kick
Unit 7	Punch The Kicker - Before & After The Kick
Unit 8	Punch The Kicker - 4 Count
Unit 9	Dip Out
Unit 10	Dip Out Single Leg
Unit 11	Dip Out - Hook The Single Leg
Unit 12	Dip Out - Snatch Single
Unit 13	Dip Out - Snatch Single - Bike Rack
Unit 14	Dip Out - Snatch Single - Underhook Front Throw
Unit 15	Review
Unit 16	MMA Guard Pass Drill
Unit 17	Punching & Grappling From The Knees
Module 3	Session 3: Erik Paulson & Greg Nelson - BJJ	+
Unit 1	Play All
Unit 2	Lapel Drag Takedown
Unit 3	Side Drop Seoi Nage
Unit 4	Boot Scoot
Unit 5	Sweep Single with Sleeve or Lapel Control
Unit 6	Snap Down Go Behind
Unit 7	Crab Ride to Half Back Attack
Unit 8	Half Back Attack Series
Unit 9	Spiral Tilt to Half Back Attack
Unit 10	Iowa Ride to Half Back Attack
Unit 11	Power Half to Half Back Attack
Unit 12	Seat Belt to Half Back Attack
Unit 13	Conclusion
Module 4	Session 4: Erik Paulson & Greg Nelson - Catch Wrestling / MMA	+
Unit 1	Play All
Unit 2	Defensive Takedowns
Unit 3	Kata Gatame
Unit 4	Kata Gatame Defense Counters
Unit 5	Dive Roll kata Gatame from Turtle
Unit 6	Leg Ride Dive Roll Kata Gatame from Turtle
Unit 7	3 Kata Gatame Entries \| Finishes
Unit 8	Rolling
Module 5	Session 5: Nathan Corbett: Muay Thai	+
Unit 1	Play All
Unit 2	Opening
Unit 3	Introduction
Unit 4	Healthy Idols
Unit 5	Information Overload
Unit 6	Mindset
Unit 7	Combination 01
Unit 8	Combination 02
Unit 9	Combination 03
Unit 10	Own The Space
Unit 11	Combination 04
Unit 12	Passion
Unit 13	Combination 05
Unit 14	Combination 06
Unit 15	Combination 07
Unit 16	Combination 08
Unit 17	Combination 09
Unit 18	Combination 10
Unit 19	Generating Elbow Power
Unit 20	How Do You Spar With Elbows?
Module 6	Session 6: Erik Paulson & Greg Nelson - Catch Wrestling / MMA	+
Unit 1	Play All
Unit 2	Opening
Unit 3	Fat Man Roll
Unit 4	Ratchet
Unit 5	Peterson Peek Out
Unit 6	Peek Out Chicken Wing
Unit 7	Peek Out Chicken Wing From Fetal Facing Away
Unit 8	Peek Out Chicken Wing From Side Control Bottom
Unit 9	Counter The Figure 4 Arm Lock From Fetal Facing Away
Unit 10	Five Counters To The Fat Man Roll
Unit 11	Sprawl - Snap - Go Behind
Unit 12	Counter The Go Behind
Unit 13	Sit Through Counters The Whizzer
Unit 14	Single Leg Ankle Pin
Unit 15	Houdini
Unit 16	Review
Unit 17	Self Preservation - Self Perfection
Module 7	Session 7: Nicolas Saignac - Savate	+
Unit 1	Play All
Unit 2	Opening
Unit 3	Introduction
Unit 4	Touch & Evade
Unit 5	Touch & Evade - Return with Same Side
Unit 6	Touch & Evade - One For One
Unit 7	Evade The Kick - Return The Kick
Unit 8	Kick The Puncher
Unit 9	Punch The Kicker
Unit 10	Combination Kicking & Punching
Unit 11	3 Kicks
Unit 12	Hook & Pull
Unit 13	Faking
Unit 14	Sparring
Module 8	Session 8: Erik Paulson & Greg Nelson - Submission Grappling	+
Unit 1	Play All
Unit 2	Opening
Unit 3	Cervical Neck Crank From Mount
Unit 4	Whip Overs
Unit 5	Head & Arm Neck Crank
Unit 6	Cow Catcher
Unit 7	Deep Wrap Half
Unit 8	Grovit
Unit 9	Rolling Heel Hook
Unit 10	Short Crush
Unit 11	10 Finger Guillotine
Unit 12	10 Finger Neck Crank
Unit 13	Chokes From The Back
Unit 14	Half Back Choke
Unit 15	Pressure Pass
Unit 16	3 Counters To The De La Riva Guard
Unit 17	Countering The Re-Guard
Module 9	Bonus: Rolling	+
Unit 1	Greg Nelson Rolling - 01
Unit 2	Greg Nelson Rolling - 02
Unit 3	Greg Nelson Rolling - 03
Unit 4	Greg Nelson Rolling - 04
Unit 5	Greg Nelson Rolling - 05
Unit 6	Greg Nelson Rolling - 06
Unit 7	Greg Nelson Rolling - 07
Unit 8	Greg Nelson Rolling - 08
Unit 9	Greg Nelson Rolling - 09
Unit 10	Greg Nelson Rolling - 10

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