CSW Student Level 01 – 02 – 5 Basic Positions

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1 thought on “CSW Student Level 01 – 02 – 5 Basic Positions”

Love the leg spiral technical detail and reaching for the opposite wrist. That technical detail adds alot of pressure, as you mentioned, and makes it much easier to break down the opponent’s base. Thanks Professor!

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CSW Student Level 01

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Module 1	CSW Student Level 1	-
Unit 1	Outline
Unit 2	CSW Student Level 01 - 01 - Star Drill 1
Unit 3	CSW Student Level 01 - 02 - 5 Basic Positions
Unit 4	CSW Student Level 01 - 03 - Swaying Base
Unit 5	CSW Student Level 01 - 04 - Star Drill 2
Unit 6	CSW Student Level 01 - 05 - Star Drill 3
Unit 7	CSW Student Level 01 - 06 - Side Control
Unit 8	CSW Student Level 01 - 07 - Hip Drill
Unit 9	CSW Student Level 01 - 08 - Guard From Cross Body
Unit 10	CSW Student Level 01 - 09 - Take The Back From The Guard
Unit 11	CSW Student Level 01 - 10 - Two On One Breakdown
Unit 12	CSW Student Level 01 - 11 - Pummel From The Back
Unit 13	CSW Student Level 01 - 12 - Mount Retention
Unit 14	CSW Student Level 01 - 13 - Post To Straight Arm Bar
Unit 15	CSW Student Level 01 - 14 - V Arm Lock
Unit 16	CSW Student Level 01 - 15 - Trap And Bridge
Unit 17	CSW Student Level 01 - 16 - Guard Scissor Sweep
Unit 18	CSW Student Level 01 - 17 - Guard Arm Bar
Unit 19	CSW Student Level 01 - 18 - Knees Front Snap
Unit 20	CSW Student Level 01 - 19 - Double Leg Takedown