Module 1 | Hand Taping For MMA |
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Unit 1 | Introduction |
Unit 2 | Setting Up Your Workspace |
Unit 3 | Warming Up The Hands |
Unit 4 | Preparing The Knuckle Pads |
Unit 5 | Finger Straps |
Unit 6 | Taping The Wrist |
Unit 7 | Apply The Gauze |
Unit 8 | Stretch The Grip Tape |
Unit 9 | Secure The Thumb |
Unit 10 | Apply The Finger Straps |
Unit 11 | Wrapping The Knuckles |
Unit 12 | Making X Patterns |
Unit 13 | Origins |
Unit 14 | Removing The Tape |
Unit 15 | Standard Hand Wraps |
Unit 16 | End Credits |