Unit 1 |
CSW 2009 Camp 01 - 01 - Intro |
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Unit 2 |
CSW 2009 Camp 01 - 02 - Introductions |
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Unit 3 |
CSW 2009 Camp 01 - 03 - Jab Catch Jab Double |
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Unit 4 |
CSW 2009 Camp 01 - 04 - Jab Catch Jab Cross Double |
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Unit 5 |
CSW 2009 Camp 01 - 05 - Jab Catch Jab Cross Single |
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Unit 6 |
CSW 2009 Camp 01 - 06 - Running Double |
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Unit 7 |
CSW 2009 Camp 01 - 07 - Running Double From Cross |
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Unit 8 |
CSW 2009 Camp 01 - 08 - Single Turn And Pull |
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Unit 9 |
CSW 2009 Camp 01 - 09 - Jab Cross Hook High Crotch |
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Unit 10 |
CSW 2009 Camp 01 - 10 - Butt Bounce |
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Unit 11 |
CSW 2009 Camp 01 - 11 - Takedown Review |
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Unit 12 |
CSW 2009 Camp 01 - 12 - Tar Tactics |
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Unit 13 |
CSW 2009 Camp 01 - 13 - Egoless |
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Unit 14 |
CSW 2009 Camp 01 - 14 - Running & Warm Ups |
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Unit 15 |
CSW 2009 Camp 01 - 15 - Leg Swings |
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Unit 16 |
CSW 2009 Camp 01 - 16 - Hop Drill |
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Unit 17 |
CSW 2009 Camp 01 - 17 - Circle Footwork |
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Unit 18 |
CSW 2009 Camp 01 - 18 - Knee Bounces |
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Unit 19 |
CSW 2009 Camp 01 - 19 - Mirror Drills |
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Unit 20 |
CSW 2009 Camp 01 - 20 - 3 Inside Kicks Move |
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Unit 21 |
CSW 2009 Camp 01 - 21 - 2 In 1 Out Move |
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Unit 22 |
CSW 2009 Camp 01 - 22 - 3 Kicks Evade Return |
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Unit 23 |
CSW 2009 Camp 01 - 23 - Jab Catch Jab Move |
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Unit 24 |
CSW 2009 Camp 01 - 24 - Jab Catch Jab Circle |
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Unit 25 |
CSW 2009 Camp 01 - 25 - Jab Catch Jab Cross Circle |
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Unit 26 |
CSW 2009 Camp 01 - 26 - Jab Catch Jab Hook |
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Unit 27 |
CSW 2009 Camp 01 - 27 - Jab Catch Jab Hook Cross |
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Unit 28 |
CSW 2009 Camp 01 - 28 - Jab Jab Cross |
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Unit 29 |
CSW 2009 Camp 01 - 29 - Jab Jab Cross Evade |
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Unit 30 |
CSW 2009 Camp 01 - 30 - Windmill Drill |
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Unit 31 |
CSW 2009 Camp 01 - 31 - End Credits |
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Unit 1 |
CSW 2009 Camp 02 - 01 - Intro |
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Unit 2 |
CSW 2009 Camp 02 - 02 - Back & Forth Kicking |
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Unit 3 |
CSW 2009 Camp 02 - 03 - Punch Punch Kick |
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Unit 4 |
CSW 2009 Camp 02 - 04 - Straight Leg Thai Kick |
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Unit 5 |
CSW 2009 Camp 02 - 05 - Jab SLTK Cross |
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Unit 6 |
CSW 2009 Camp 02 - 06 - Pivot |
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Unit 7 |
CSW 2009 Camp 02 - 07 - Teep |
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Unit 8 |
CSW 2009 Camp 02 - 08 - Scoop To Low Kick |
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Unit 9 |
CSW 2009 Camp 02 - 09 - Heart & Passion |
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Unit 10 |
CSW 2009 Camp 02 - 10 - Pat Overhook Scoop |
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Unit 11 |
CSW 2009 Camp 02 - 11 - Pat Underhook Scoop |
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Unit 12 |
CSW 2009 Camp 02 - 12 - Side To Side Shuck |
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Unit 13 |
CSW 2009 Camp 02 - 13 - Inside Achilles Step Over |
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Unit 14 |
CSW 2009 Camp 02 - 14 - Achilles Shin In |
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Unit 15 |
CSW 2009 Camp 02 - 15 - Achilles Counter Heel Hook |
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Unit 16 |
CSW 2009 Camp 02 - 16 - Switch Achilles |
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Unit 17 |
CSW 2009 Camp 02 - 17 - Figure 4 Achilles |
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Unit 18 |
CSW 2009 Camp 02 - 18 - Reverse Figure 4 Achilles |
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Unit 19 |
CSW 2009 Camp 02 - 19 - Volkmann |
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Unit 20 |
CSW 2009 Camp 02 - 20 - Review |
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Unit 21 |
CSW 2009 Camp 02 - 21 - Boxing Intro |
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Unit 22 |
CSW 2009 Camp 02 - 22 - True Boxing Stance |
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Unit 23 |
CSW 2009 Camp 02 - 23 - Jab |
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Unit 24 |
CSW 2009 Camp 02 - 24 - Running & Moving |
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Unit 25 |
CSW 2009 Camp 02 - 25 - Jab Cross |
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Unit 26 |
CSW 2009 Camp 02 - 26 - The Broomstick |
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Unit 27 |
CSW 2009 Camp 02 - 27 - Hitting While Moving |
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Unit 28 |
CSW 2009 Camp 02 - 28 - End Credits |
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Unit 1 |
CSW 2009 Camp 03 - 01 - Intro |
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Unit 2 |
CSW 2009 Camp 03 - 02 - Hitting While Moving |
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Unit 3 |
CSW 2009 Camp 03 - 03 - Walking |
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Unit 4 |
CSW 2009 Camp 03 - 04 - Force The Front Foot |
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Unit 5 |
CSW 2009 Camp 03 - 05 - Reach Advantage |
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Unit 6 |
CSW 2009 Camp 03 - 06 - Uppercuts & Hooks |
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Unit 7 |
CSW 2009 Camp 03 - 07 - Head Movement |
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Unit 8 |
CSW 2009 Camp 03 - 08 - Shadow Boxing |
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Unit 9 |
CSW 2009 Camp 03 - 09 - Boxing Conclusion |
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Unit 10 |
CSW 2009 Camp 03 - 10 - Light Pummeling |
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Unit 11 |
CSW 2009 Camp 03 - 11 - Underhook Kills |
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Unit 12 |
CSW 2009 Camp 03 - 12 - Limp Arm |
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Unit 13 |
CSW 2009 Camp 03 - 13 - Inside Position |
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Unit 14 |
CSW 2009 Camp 03 - 14 - Underhook Reversal |
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Unit 15 |
CSW 2009 Camp 03 - 15 - Re-Pummel |
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Unit 16 |
CSW 2009 Camp 03 - 16 - Pummel Sparring |
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Unit 17 |
CSW 2009 Camp 03 - 17 - Power Switch |
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Unit 18 |
CSW 2009 Camp 03 - 18 - Q&A |
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Unit 19 |
CSW 2009 Camp 03 - 19 - End Credits |
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Unit 1 |
CSW 2009 Camp 04 - 01 - Intro |
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Unit 2 |
CSW 2009 Camp 04 - 02 - Adjustments |
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Unit 3 |
CSW 2009 Camp 04 - 03 - Catch Jab Right Kick |
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Unit 4 |
CSW 2009 Camp 04 - 04 - Catch Jab Hook Right Kick |
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Unit 5 |
CSW 2009 Camp 04 - 05 - Catch Jab Hook Cross Right Kick |
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Unit 6 |
CSW 2009 Camp 04 - 06 - High Cover After The Combo |
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Unit 7 |
CSW 2009 Camp 04 - 07 - Combo - Shoot High Double |
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Unit 8 |
CSW 2009 Camp 04 - 08 - Shoot Re-Shoot |
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Unit 9 |
CSW 2009 Camp 04 - 09 - Stop Re-Shoot |
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Unit 10 |
CSW 2009 Camp 04 - 10 - Lat Whip |
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Unit 11 |
CSW 2009 Camp 04 - 11 - Hand Stop Punch Knee |
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Unit 12 |
CSW 2009 Camp 04 - 12 - Forearm Stop - Knee |
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Unit 13 |
CSW 2009 Camp 04 - 13 - Double Forearm Stop Knee Snap Down |
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Unit 14 |
CSW 2009 Camp 04 - 14 - Stiff Arm Kick |
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Unit 15 |
CSW 2009 Camp 04 - 15 - Review |
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Unit 16 |
CSW 2009 Camp 04 - 16 - Punch Kick Shoot Punch |
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Unit 17 |
CSW 2009 Camp 04 - 17 - Dirty Boxing |
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Unit 18 |
CSW 2009 Camp 04 - 18 - Side Body Tackle |
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Unit 19 |
CSW 2009 Camp 04 - 19 - Stuff Double Leg |
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Unit 20 |
CSW 2009 Camp 04 - 20 - Anaconda |
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Unit 21 |
CSW 2009 Camp 04 - 21 - Knee Tap Anaconda |
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Unit 22 |
CSW 2009 Camp 04 - 22 - Re-Counters |
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Unit 23 |
CSW 2009 Camp 04 - 23 - Wake Up |
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Unit 24 |
CSW 2009 Camp 04 - 24 - The Babalu |
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Unit 25 |
CSW 2009 Camp 04 - 25 - Arm Drag Chokes |
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Unit 26 |
CSW 2009 Camp 04 - 26 - Anaconda & Lasso |
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Unit 27 |
CSW 2009 Camp 04 - 27 - Single Hook Choke |
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Unit 28 |
CSW 2009 Camp 04 - 28 - Razor Lock |
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Unit 29 |
CSW 2009 Camp 04 - 29 - Butterfly Anaconda |
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Unit 30 |
CSW 2009 Camp 04 - 30 - Chicken Wing D'Arce |
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Unit 31 |
CSW 2009 Camp 04 - 31 - Half Guard Chokes |
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Unit 32 |
CSW 2009 Camp 04 - 32 - North South Chokes |
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Unit 33 |
CSW 2009 Camp 04 - 33 - Your Signature Move |
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Unit 34 |
CSW 2009 Camp 04 - 34 - Contested Chokes |
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Unit 35 |
CSW 2009 Camp 04 - 35 - End Credits |
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