| Module 1 | MMA Mistakes | |
|---|---|---|
| Unit 1 | Play All | |
| Unit 2 | Half Guard Submissions | |
| Unit 3 | Fat Man Roll | |
| Unit 4 | Cradle Turn Down | |
| Unit 5 | Sacrifice 50-50 | |
| Unit 6 | Snag Single | |
| Unit 7 | 1 - 3 - 2 - Double Leg Takedown | |
| Unit 8 | Jab - Backfist - Backfist | |
| Unit 9 | Bottom Leg Control | |
| Unit 10 | Head Control Guard Pull Counter | |
| Unit 11 | Foot Sweep From 50-50 | |
| Unit 12 | Takedowns From The Plum | |
| Unit 13 | Half Stock Finishes From Side Control | |
| Unit 14 | Passing The Active Guard | |
| Unit 15 | Lazy Boy | |
| Unit 16 | Overhook Spinning Arm Lock |