| Module 1 | Hand Taping For MMA |
|---|---|
| Unit 1 | Introduction |
| Unit 2 | Setting Up Your Workspace |
| Unit 3 | Warming Up The Hands |
| Unit 4 | Preparing The Knuckle Pads |
| Unit 5 | Finger Straps |
| Unit 6 | Taping The Wrist |
| Unit 7 | Apply The Gauze |
| Unit 8 | Stretch The Grip Tape |
| Unit 9 | Secure The Thumb |
| Unit 10 | Apply The Finger Straps |
| Unit 11 | Wrapping The Knuckles |
| Unit 12 | Making X Patterns |
| Unit 13 | Origins |
| Unit 14 | Removing The Tape |
| Unit 15 | Standard Hand Wraps |
| Unit 16 | End Credits |