| Module 1 | Hand Taping For MMA | |
|---|---|---|
| Unit 1 | Introduction | |
| Unit 2 | Setting Up Your Workspace | |
| Unit 3 | Warming Up The Hands | |
| Unit 4 | Preparing The Knuckle Pads | |
| Unit 5 | Finger Straps | |
| Unit 6 | Taping The Wrist | |
| Unit 7 | Apply The Gauze | |
| Unit 8 | Stretch The Grip Tape | |
| Unit 9 | Secure The Thumb | |
| Unit 10 | Apply The Finger Straps | |
| Unit 11 | Wrapping The Knuckles | |
| Unit 12 | Making X Patterns | |
| Unit 13 | Origins | |
| Unit 14 | Removing The Tape | |
| Unit 15 | Standard Hand Wraps | |
| Unit 16 | End Credits |