Unit 1 |
Two On One Takedowns |
Unit 2 |
3 Takedowns From The Knees |
Unit 1 |
Basic Defensive Posture |
Unit 1 |
Straight Arm Bar From Stretch Guard |
Unit 2 |
Back Attack Fun - Chokes |
Unit 3 |
Amputee - B'Arce |
Unit 4 |
CSW Association - Blue to Purple - Back Chokes - Erik Paulson |
Unit 5 |
Hip Lock |
Unit 6 |
Arm Triangle From Guard |
Unit 7 |
Triangle Choke From Stretch Guard |
Unit 8 |
Straight Arm Locks From Side Control |
Unit 9 |
Mount Retention To Straight Arm Bar |
Unit 10 |
Kimura From North-South |
Unit 11 |
Triangle Re-Counter |
Unit 12 |
Shoulder Control Arm Bar From Guard - Rigan Machado |
Unit 1 |
UPA Mechanics |
Unit 2 |
Defending The Bottom Guillotine |
Unit 3 |
Escapes From Side Control |
Unit 4 |
Killing The Hooks |
Unit 5 |
Escapes From Chair Mount |
Unit 1 |
Scissor Sweep |
Unit 2 |
4 Sweeps |