Module 1 | Takedowns |
Unit 1 | Two On One Takedowns |
Module 2 | Positions |
Unit 1 | Basic Defensive Posture |
Module 3 | Submissions |
Unit 1 | Straight Arm Bar From Stretch Guard |
Unit 2 | Back Attack Fun - Chokes |
Unit 3 | Amputee - B'Arce |
Unit 4 | CSW Association - Blue to Purple - Back Chokes - Erik Paulson |
Unit 5 | Hip Lock |
Module 4 | Escapes |
Unit 1 | UPA Mechanics |