Combat Submission Brazilian Jiu-Jitsu – Free Course

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Module 1 Philosophy | Mentality
Unit 1 Quick Kill Mentality
Module 2 Takedowns
Unit 1 Two On One Takedowns
Unit 2 3 Takedowns From The Knees
Unit 3 Two On One - Russian Arm Tie - Extra
Module 3 Positions
Unit 1 Basic Defensive Posture
Module 4 Submissions
Unit 1 Straight Arm Bar From Stretch Guard
Unit 2 Back Attack Fun - Chokes
Unit 3 Amputee - B'Arce
Unit 4 CSW Association - Blue to Purple - Back Chokes - Erik Paulson
Unit 5 Hip Lock
Unit 6 Arm Triangle From Guard
Unit 7 Triangle Choke From Stretch Guard
Unit 8 Straight Arm Locks From Side Control
Unit 9 Mount Retention To Straight Arm Bar
Unit 10 Kimura From North-South
Unit 11 Triangle Re-Counter
Unit 12 Shoulder Control Arm Bar From Guard - Rigan Machado
Unit 13 Arm Bars
Unit 14 Gi Chokes From Side Control
Unit 15 Paper Cutter Choke From Side Control Bottom
Module 5 Escapes
Unit 1 UPA Mechanics
Unit 2 Defending The Bottom Guillotine
Unit 3 Escapes From Side Control
Unit 4 Killing The Hooks
Unit 5 Escapes From Chair Mount
Unit 6 Seated Arm Drag Counter - Sit To Butterfly Guard
Unit 7 Sit Out Counters Sit Out
Unit 8 Sit Out Set Ups
Unit 9 Leg Slap Sit Out
Unit 10 Shoot - Sprawl - Sit Out
Module 6 Sweeps
Unit 1 Scissor Sweep
Unit 2 4 Sweeps

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