Combat Submission Brazilian Jiu-Jitsu – Free Course

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Module 1 Philosophy | Mentality
Unit 1 Quick Kill Mentality  
Module 2 Takedowns
Unit 1 Two On One Takedowns  
Unit 2 3 Takedowns From The Knees  
Unit 3 Two On One - Russian Arm Tie - Extra  
Module 3 Positions
Unit 1 Basic Defensive Posture  
Module 4 Submissions
Unit 1 Straight Arm Bar From Stretch Guard  
Unit 2 Back Attack Fun - Chokes  
Unit 3 Amputee - B'Arce  
Unit 4 CSW Association - Blue to Purple - Back Chokes - Erik Paulson  
Unit 5 Hip Lock  
Unit 6 Arm Triangle From Guard  
Unit 7 Triangle Choke From Stretch Guard  
Unit 8 Straight Arm Locks From Side Control  
Unit 9 Mount Retention To Straight Arm Bar  
Unit 10 Kimura From North-South  
Unit 11 Triangle Re-Counter  
Unit 12 Shoulder Control Arm Bar From Guard - Rigan Machado  
Unit 13 Arm Bars  
Unit 14 Gi Chokes From Side Control  
Unit 15 Paper Cutter Choke From Side Control Bottom  
Unit 16 Face Locks & Arm Bars  
Unit 17 CSBJJ Class - Chokes & Sweeps  
Module 5 Escapes
Unit 1 UPA Mechanics  
Unit 2 Defending The Bottom Guillotine  
Unit 3 Escapes From Side Control  
Unit 4 Killing The Hooks  
Unit 5 Escapes From Chair Mount  
Unit 6 Seated Arm Drag Counter - Sit To Butterfly Guard  
Unit 7 Sit Out Counters Sit Out  
Unit 8 Sit Out Set Ups  
Unit 9 Leg Slap Sit Out  
Unit 10 Shoot - Sprawl - Sit Out  
Module 6 Sweeps
Unit 1 Scissor Sweep  
Unit 2 4 Sweeps  
Module 7 Rolling
Unit 1 Rolling With Sensei Paulson - CSBJJ Class - October 4, 2022  

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