Classes – Vintage

Module 1 Boxing Works - (Plum - Neck Cranks - Arm Bars)
Unit 1 Full Playlist  
Unit 2 Plum Variations  
Unit 3 Takedowns From Block & Catch The Knee  
Unit 4 Neck Crank Takedown & Finish  
Unit 5 Neck Crank To Figure 4 To Straight Arm Bar  
Unit 6 Neck Crank To Spinning Far Arm Bar  
Unit 7 Shin On Belly Neck Crank To Chicken Wing  
Module 2 Shooto - CSW Class - Inosanto Academy - 2000
Unit 1 Full Playlist  
Unit 2 Warm Ups  
Unit 3 Partner Cross Pulls  
Unit 4 Collar Elbow Tie Up  
Unit 5 Inside Neck Pummel  
Unit 6 Chest Pummel  
Unit 7 Head To Head Pummeling  
Unit 8 Wrist Pummeling  
Unit 9 Sprawl Hip Pressure Drill - From Standing  
Unit 10 Sprawl Hip Pressure Drill - From Kneeling  
Unit 11 Single Leg Counter - Roll Back  
Unit 12 Single Leg Counter - Head Stuff Hand Pick  
Unit 13 Single Leg Counter - Hip In Pick  
Unit 14 Double Leg Counter - Double Under Hooks  
Unit 15 Double Leg Counter - Roll Out Reversal  
Unit 16 Finishing The Double Leg - Lace Leg  
Unit 17 Rolling