| Unit 1 |
01 - Chest Pummeling |
|
| Unit 2 |
02 - Neck Pummeling |
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| Unit 3 |
03 - Arm Drag |
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| Unit 4 |
04 - Countering The Underhook |
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| Unit 5 |
05 - 50/50 |
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| Unit 6 |
06 - Figure 4 Takedown From The Overhook |
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| Unit 7 |
07 - Countering The Rear Body Lock |
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| Unit 8 |
08 - Chicken Wing Follow Ups |
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| Unit 9 |
09 - Chicken Wing To Back Take From Guard |
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| Unit 10 |
10 - Shoot Boxing Combos |
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| Unit 11 |
11 - Punch & Slip Drills |
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| Unit 12 |
12 - Punch & Cover Drills |
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| Unit 13 |
13 - Punch & Cover - Punch & Slip |
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| Unit 14 |
14 - 3 Count Follow Ups |
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| Unit 15 |
15 - Slip & Cover Drill |
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| Unit 16 |
16 - 3 For 3 |
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| Unit 17 |
17 - Punch Evasion |
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| Unit 18 |
18 - Cover - Body Lock |
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| Unit 19 |
19 - Slip - Body Lock - Takedown |
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| Unit 20 |
20 - Jab - Cross - Step Back - Slip The Cross - Takedown |
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| Unit 21 |
21 - 1-2 - Back Up - Shoot |
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| Unit 22 |
22 - Boxing From The Knees |
|
| Unit 1 |
01 - Catch The Jab - Jab - Right Kick |
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| Unit 2 |
02 - Catch The Jab - Jab - Lead Hook - Right Kick |
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| Unit 3 |
03 - Catch The Jab - Jab - Lead Hook - Cross - Lead Inner Thigh Kick |
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| Unit 4 |
04 - Review |
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| Unit 5 |
05 - Punch Kick Combos |
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| Unit 6 |
06 - Jam The Left Switch Kick - Cross The Body |
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| Unit 7 |
07 - Jam - Cross - Push - Right Kick |
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| Unit 8 |
08 - Jam - Cross - Same Side Push - Left Kick |
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| Unit 9 |
09 - Review |
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| Unit 10 |
10 - Shove - Head Kick |
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| Unit 11 |
11 - Punch The Kicker |
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| Unit 12 |
12 - Slip The Cross - Liver Shot Series |
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| Unit 13 |
13 - Wall Tackle Drill |
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| Unit 14 |
14 - Head Inside Single |
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| Unit 15 |
15 - Snag Single |
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| Unit 16 |
16 - Head Outside Low Single |
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| Unit 17 |
17 - Blast Double |
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| Unit 18 |
18 - Guard Passes - Standing vs. Ground |
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| Unit 19 |
19 - Knee On Belly Counters |
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| Unit 20 |
20 - Half Guard Escapes |
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| Unit 21 |
21 - Conclusion |
|
| Unit 1 |
01 - Curriculum Lecture |
|
| Unit 2 |
02 - Humility |
|
| Unit 3 |
03 - Leg Drag To Helicopter Pass To Straight Arm Bar |
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| Unit 4 |
04 - Spinning Arm Bar |
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| Unit 5 |
05 - Leg Drag To Crossed Pin Pass To Side Control |
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| Unit 6 |
06 - Lower Body Control To Knee In Head & Arm Guillotine |
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| Unit 7 |
07 - Game Changer Pass |
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| Unit 8 |
08 - Advanced Guards |
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| Unit 9 |
09 - Rigan Trap Series |
|