CDP – November 2021

Module 1 Day 1
Unit 1 Play All
Unit 2 01 - Chest Pummeling
Unit 3 02 - Neck Pummeling
Unit 4 03 - Arm Drag
Unit 5 04 - Countering The Underhook
Unit 6 05 - 50/50
Unit 7 06 - Figure 4 Takedown From The Overhook
Unit 8 07 - Countering The Rear Body Lock
Unit 9 08 - Chicken Wing Follow Ups
Unit 10 09 - Chicken Wing To Back Take From Guard
Unit 11 10 - Shoot Boxing Combos
Unit 12 11 - Punch & Slip Drills
Unit 13 12 - Punch & Cover Drills
Unit 14 13 - Punch & Cover - Punch & Slip
Unit 15 14 - 3 Count Follow Ups
Unit 16 15 - Slip & Cover Drill
Unit 17 16 - 3 For 3
Unit 18 17 - Punch Evasion
Unit 19 18 - Cover - Body Lock
Unit 20 19 - Slip - Body Lock - Takedown
Unit 21 20 - Jab - Cross - Step Back - Slip The Cross - Takedown
Unit 22 21 - 1-2 - Back Up - Shoot
Unit 23 22 - Boxing From The Knees
Module 2 Day 2
Unit 1 Play All
Unit 2 01 - Catch The Jab - Jab - Right Kick
Unit 3 02 - Catch The Jab - Jab - Lead Hook - Right Kick
Unit 4 03 - Catch The Jab - Jab - Lead Hook - Cross - Lead Inner Thigh Kick
Unit 5 04 - Review
Unit 6 05 - Punch Kick Combos
Unit 7 06 - Jam The Left Switch Kick - Cross The Body
Unit 8 07 - Jam - Cross - Push - Right Kick
Unit 9 08 - Jam - Cross - Same Side Push - Left Kick
Unit 10 09 - Review
Unit 11 10 - Shove - Head Kick
Unit 12 11 - Punch The Kicker
Unit 13 12 - Slip The Cross - Liver Shot Series
Unit 14 13 - Wall Tackle Drill
Unit 15 14 - Head Inside Single
Unit 16 15 - Snag Single
Unit 17 16 - Head Outside Low Single
Unit 18 17 - Blast Double
Unit 19 18 - Guard Passes - Standing vs. Ground
Unit 20 19 - Knee On Belly Counters
Unit 21 20 - Half Guard Escapes
Unit 22 21 - Conclusion
Module 3 Day 3
Unit 1 Play All
Unit 2 01 - Curriculum Lecture
Unit 3 02 - Humility
Unit 4 03 - Leg Drag To Helicopter Pass To Straight Arm Bar
Unit 5 04 - Spinning Arm Bar
Unit 6 05 - Leg Drag To Crossed Pin Pass To Side Control
Unit 7 06 - Lower Body Control To Knee In Head & Arm Guillotine
Unit 8 07 - Game Changer Pass
Unit 9 08 - Advanced Guards
Unit 10 09 - Rigan Trap Series

Return To CDP Camps Index