Greetings CSW Affiliates!
Day 2 of the November 2023 Coach Development Camp is now available!
- Module 2 Day 2
- Unit 1 Play All
- Unit 2 Shadow Boxing
- Unit 3 MMA Knees
- Unit 4 Stop The Shot
- Unit 5 Sprawl
- Unit 6 Head Off Centerline
- Unit 7 Slip & Counter Punch
- Unit 8 Push – Stop – Scoop
- Unit 9 Check The Kick
- Unit 10 Timing Sparring
- Unit 11 Fetal Facing Away – Top Control
- Unit 12 Fetal Facing Away – Bottom Escapes
- Unit 13 Fetal Facing In – Top Control
- Unit 14 North-South – Top Control
- Unit 15 Around The World
- Unit 16 Y Escape
- Unit 17 Fat Man Choke
- Unit 18 Conclusion