CSWP – 025 – CSW Podcast – Erik Paulson – Tonya Paulson

Covid-19 Lockdown!

Greetings CSW Community! As the world continues to deal with the Coronavirus lockdown we want to make sure we all stay in touch. We have a few announcements to start the week.

  1. We are re-scheduling the CSW 2020 World Conference to July 9 – 12, 2020. We will contact those of you who already registered and make arrangements with you. The online store registration will be updated shortly.
  2. Please check the CSW Global Group and the CSW Affiliates Group for the latest info and updates.

CSW Association Global Group
CSW Affiliates Group

  1. Please check the CSW Seminar Page for the latest information and announcements regarding Erik Paulson and Ben Jones Seminars.
  2. We are offering free 30 day Online University memberships to CSW Training Center students and students at our active affiliate schools. This will allow you guys to stay in touch and do your homework if you need to close your doors in the coming weeks. CSW Affiliates can send the list of your students to Bob Burgee: robertburgee@gmail.com We want to make sure we are taking care of our community during this tough time.
  3. We will be announcing Zoom meetings in the coming weeks for affiliates. Let’s get online and keep each other updated with what is going on. Meeting links will be shared via email and the CSW Affiliate Facebook Groups.

Let’s get through this together!

CSWP – 023 – CSW Podcast – Erik Paulson – Burton Richardson

CSW Podcast – Episode 23 – Sifu Burton Richardson

Sifu Burton Richardson is very well known in the JKD Community. This was a very fun interview with a truly talented and versatile instructor!

Zulu Stick Fighting
Where Burton learned the Rear Naked Choke for the first time.
Pressure Testing Your Techniques
Keeping The Training Fun and Approachable
A Few Business Tips For The Professionals

JKD Unlimited

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CSWP – 022 – CSW Podcast – Erik Paulson – Rick Young


We finally learned Coach Rick’s full name! Richard William Hogg Young.
Coach Erik shares his story of when Coach Rick read to him while he was in the hospital last year.
Learning languages.
Coconut water for rehydration & recovery.
Coach Rick’s adventures in L.A.
Hangin’ with Guro Dan Inosanto.
Coach Rick’s teaching schedule at home.
Geeking out about Bruce Lee.
Talking about diet & nutrition.
Leg Locks.
The old days training Judo in Scotland.
Budo – The Movie.
Choke – The Movie.
Edward Norton & Rickson Gracie.
Carnival Wrestlers.
Coach Erik getting booed for doing an achilles lock.
Points vs. Submission.
Coach Rick’s dog Juji.
Learning the original names for techniques.
When did Coach Erik & Coach Rick start training in Shooto.
Remembering the Smokey Mountain Camp from the 80’s.
The Accountant – The Movie.
Marc McFann.
Geeking out about Brandon Lee.
Stunt origins of Erik Paulson & Chad Stahelski – Baywatch.
Coach Erik making Guro Dan laugh at a seminar.
Coach Alan’s scuba stories.

Rick Young: http://www.rick-young.co.uk/
The Game Changers: https://gamechangersmovie.com/
Budo Movie: https://www.youtube.com/watch?v=_w57RuLkQ5M
Choke Movie: https://www.youtube.com/watch?v=EAWyPXegAQI
Joe Rogan Podcast with Edward Norton: https://youtu.be/wUn1TbCINpk
The Accountant: https://www.imdb.com/title/tt2140479/
Rapid Fire Movie: https://www.imdb.com/title/tt0105219/
Erik & Chad Baywatch Scene: https://www.facebook.com/bob.burgee.3/videos/10162313924575004/
The Revenant Movie: https://www.imdb.com/title/tt1663202/

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CSWP – 021 – CSW Podcast – Greg Nelson – LaVonne Martin


Morning routines
Getting good sleep, reducing exposure to light for better sleep
Class scheduling at The Academy
How to train new students
Self defense training
Realistic weaponry training
Positive attitude, empathy, and outlook on life after surviving cancer
Good work habits and generating energy
Remembering the Smokey Mountain Camps from the 80’s
Early days with Rickson Gracie & Erik Paulson
Greg’s time with Dave Leitch, Chad Stahelski, Damon Caro, and how they got into movie stunts and directing
John Wick, Deadpool 2, Atomic Blonde, Hobbs & Shaw

Greg Nelson MMA Online University: https://gregnelsonmma.com

High Performance Habits, Brendon Burchard: https://brendon.com/
Atomic Habits, James Clear: https://jamesclear.com/atomic-habits

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CSWP – 017 – CSW Podcast – Nicolas Saignac

Professor Nicolas Saignac. One of the originators of the STXKICKBOXING system. He is a regular at our annual CSW World Conference every April at the CSW Training Center in Fullerton, CA. Nicolas teaches Savate at seminars as well!

United States Savate Federation: http://ussavate.org

Nicolas Saignac Facebook: https://www.facebook.com/nicolas.saignac 

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CSWP – 015 – CSW Podcast – Erik Paulson

We’re back for the first podcast of 2018 with Coach Erik Paulson. We discuss the BJJ program, upcoming events, & the CSW Association. https://erikpaulson.com
Revgear University: https://revgearuniversity.com
Punch Trackers: https://www.hykso.com

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CSWP – 013 – CSW Podcast – Erik Paulson

Review of Coach Erik’s UK Tour.
Addition of a 3rd Coach Development Camp for our affiliates.
MMA Ground & Pound Punching DVD.
Working on a new CSW Jiu-Jitsu program.
Bill Wallace stories.
Early UFC stories.
Movie job stories.
Erik’s calling to teach martial arts and Guro Inosanto’s advice to him about his future.
Changing lives & teaching kids.
Training law enforcement & military.
Breaking down & simplifying curriculum.
Transitioning from being a fighter to a coach.
Chad Stahelski stories.
Sparring to figure out what works for you.
Earning true confidence.
Competing to enhance your learning.

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CSWP – 012 – CSW Podcast – Rick Faye

Early days with Dan Inosanto, Erik Paulson, Greg Nelson
Paul McCarthy’s Ted Talk – Cognitive Kali
Modifying your training when getting older
Rick Faye’s curriculum structure
Being secure as an instructor
Introducing non grapplers to grappling
Hiring a business manager
Maintaining your facility
Focusing on business procedures
Focusing on your students
Class structure
Starting and ending on time
Minnesota Kali Group

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