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Course Updates
Free Lesson: Iron Chair
July 6, 2024
August 18, 2021
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Course Update: CDP – August 2021 Day 1
July 6, 2024
August 13, 2021
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Free Lesson: Frankenstein
July 6, 2024
August 12, 2021
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Free Lesson: Triangle Re-Counter
July 6, 2024
July 16, 2021
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Free Lesson: Kimura From North-South
July 6, 2024
July 13, 2021
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Free Lesson: Defending The Achilles Lock
July 6, 2024
July 12, 2021
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Free Lesson: Mount Retention To Straight Arm Bar
July 6, 2024
July 7, 2021
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New Course: Killer Keylocks
July 6, 2024
June 13, 2021
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Free Lesson: Straight Arm Locks From Side Control
July 6, 2024
May 12, 2021
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Free Lesson: Escapes From Chair Mount
July 6, 2024
May 11, 2021
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