Course Update: CSW BJJ | Submission Grappling Camp – Session 4 – Erik Paulson

Greetings CSW Online University Members!

New lessons now available from the CSW 2023 BJJ / Grappling Camp.

Module 4 Erik Paulson

  • Unit 1 Play All
  • Unit 2 Hand Fighting
  • Unit 3 Over Under – Whizzer – Front Headlock
  • Unit 4 Collar Tie – Underhook – Front Headlock
  • Unit 5 Back Take Counters
  • Unit 6 Front Headlock Counters
  • Unit 7 Front Headlock – Cradle Turn Down
  • Unit 8 Front Headlock – Cow Catcher
  • Unit 9 Clock Head Scissors
  • Unit 10 Underhook Arm Bar – Overhook Arm Bar
  • Unit 11 Chicken Wing Arm Bar – Tripod Arm Bar
  • Unit 12 Dragon Screw
  • Unit 13 Chicken Wing Key Locks
  • Unit 14 Rolling

Course Update: CSW BJJ | Submission Grappling Camp – Session 3 – Rigan Machado

Greetings CSW Online University Members!

New module now available from the CSBJJ 2003 Camp.

Module 3 Rigan Machado

  • Unit 1 Play All
  • Unit 2 Arm Drag
  • Unit 3 Back Take From Closed Guard
  • Unit 4 Back Take – Baseball Grip – Standing vs. Ground
  • Unit 5 Back Sweep – Baseball Grip – Standing vs. Ground
  • Unit 6 Berimbolo From Mount
  • Unit 7 Berimbolo From Back Sweep
  • Unit 8 Berimbolo From Lower Body Control
  • Unit 9 Rolling
  • Unit 10 Conclusion

New Course: Attacks From Lower Body Control

Greetings CSW Online University Members!

New Course: Attacks From Lower Body Control

Module 1 Morning Newspaper

  • Unit 1 Introduction
  • Unit 2 Morning Newspaper – Background
  • Unit 3 Basic Flow Drill
  • Unit 4 Morning Newspaper Introduction
  • Unit 5 Entries From Positions
  • Unit 6 Attacks & Submissions
  • Unit 7 Defense
  • Unit 8 Defense Counters

Module 2 Shin Locks

  • Unit 1 Shin Locks Introduction
  • Unit 2 From Butterfly Guard
  • Unit 3 From Lower Body Control
  • Unit 4 From Guard
  • Unit 5 From Spinning Arm Bar
  • Unit 6 From Back
  • Unit 7 From Turtle
  • Unit 8 Shin Block Counter
  • Unit 9 Defense Against The Crossed Feet Ankle Lock
  • Unit 10 From Back – Shin Lock Counters
  • Unit 11 Butterfly Guard Variations
  • Unit 12 Outtakes