Course Updates: CSW 2023 World Conference – Day 1 – Now Available!

Session 1: Rigan Machado – BJJ

  • Unit 1 Play All 
  • Unit 2 Introduction    
  • Unit 3 Double Inside Leg Pin  
  • Unit 4 Pass & Climb   
  • Unit 5 Pin – Pass – Project       
  • Unit 6 Butterfly Leg Trap Drill
  • Unit 7 Sprawl Pass     
  • Unit 8 Super Set         
  • Unit 9 Knee On Hamstring – Spin Pass           
  • Unit 10 Double Sleeve – Cross Step Pass       
  • Unit 11 Super Set – Add The Arm Bar
  • Unit 12 Quick Drills    
  • Unit 13 Promotions   
  • Unit 14 Conclusion

Session 2: Erik Paulson & Greg Nelson

  • Unit 1 Play All
  • Unit 2 Snap – Spin – Tilt Series
  • Unit 3 Snap – Takedown – Heel Hook
  • Unit 4 Snap Down – Guillotine – Cow Catcher
  • Unit 5 Duck Under Spin Down – Arm Drag Spin Down
  • Unit 6 Arm Drag – Leg Trip
  • Unit 7 Arm Drag – Foot Sweep
  • Unit 8 Arm Drag – Boot Scoot
  • Unit 9 Passes From Butterfly Hook
  • Unit 10 Butterfly Hook – Leg Trap
  • Unit 11 Shin Lock – Toe Hold – Knee Bar
  • Unit 12 Toe Pin – Toe Hold
  • Unit 13 Crotch Reverse Toe Hold
  • Unit 14 Meditation
  • Unit 15 Conclusion