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Free Lesson: Sit Out Counters Sit Out

July 6, 2024September 16, 2022

Free Lesson: Seated Arm Drag Counter – Sit To Butterfly Guard

July 6, 2024September 15, 2022

Leg Locks – Standing vs. Ground

July 6, 2024September 14, 2022

Free Lesson: High – Low – High – Double Leg Takedown

July 6, 2024September 13, 2022

Free Lesson – Can Opener To Pressure Pass To Toe Hold

July 6, 2024September 12, 2022

Free Lesson: Straight Arm Bar Counters

July 6, 2024September 11, 2022

Free Lesson: Two Side Twisting Ankle Locks

July 6, 2024September 10, 2022

Free Lesson: Dive Roll Toe Hold From Guard Back

July 6, 2024September 9, 2022

Free Lesson: Countering The Crossed Feet Submission From The Back

July 6, 2024September 8, 2022

Course Updates: CDP – August 2022 – Day 1 (Affiliates Only)

July 6, 2024August 31, 2022