Throws, Tackles, & Takedowns – 05 – Punch & Shoot

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1 thought on “Throws, Tackles, & Takedowns – 05 – Punch & Shoot”

Chris Crossan

August 26, 2019 at 6:24 pm

Awesome drills! ??
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Throws - Tackles - Takedowns

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Module 1	Throws - Tackles - Takedowns	-
Unit 1	Throws, Tackles, & Takedowns - 01 - Intro
Unit 2	Throws, Tackles, & Takedowns - 02 - Penetration Step
Unit 3	Throws, Tackles, & Takedowns - 03 - 5 Basic Positions
Unit 4	Throws, Tackles, & Takedowns - 04 - Punch & Pass
Unit 5	Throws, Tackles, & Takedowns - 05 - Punch & Shoot
Unit 6	Throws, Tackles, & Takedowns - 06 - Draw Step
Unit 7	Throws, Tackles, & Takedowns - 07 - Shooting Off The Punch & Kick
Unit 8	Throws, Tackles, & Takedowns - 08 - Survival Drill
Unit 9	Throws, Tackles, & Takedowns - 09 - Leg Cut
Unit 10	Throws, Tackles, & Takedowns - 10 - Countering The Sprawl
Unit 11	Throws, Tackles, & Takedowns - 11 - Kicking Shield Shooting
Unit 12	Throws, Tackles, & Takedowns - 12 - Cable Shooting
Unit 13	Throws, Tackles, & Takedowns - 13 - Double Leg Off Of Leg Kick
Unit 14	Throws, Tackles, & Takedowns - 14 - Kick Catches
Unit 15	Throws, Tackles, & Takedowns - 15 - 3 Counters To The Head Kick
Unit 16	Throws, Tackles, & Takedowns - 16 - Plum Takedowns
Unit 17	Throws, Tackles, & Takedowns - 17 - Shooto Demo