Kicks – CSW ASSOCIATION

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CSW 2023 World Conference

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Module 1	Day 1 - Session 1: Rigan Machado - BJJ	+
Unit 1	Introduction
Unit 2	Double Inside Leg Pin
Unit 3	Pass & Climb
Unit 4	Pin - Pass - Project
Unit 5	Butterfly Leg Trap Drill
Unit 6	Sprawl Pass
Unit 7	Super Set
Unit 8	Knee On Hamstring - Spin Pass
Unit 9	Double Sleeve - Cross Step Pass
Unit 10	Super Set - Add The Arm Bar
Unit 11	Quick Drills
Unit 12	Promotions
Unit 13	Conclusion
Module 2	Day 1 - Session 2: Erik Paulson & Greg Nelson - Submission Grappling	+
Unit 1	Snap - Spin - Tilt Series
Unit 2	Snap - Takedown - Heel Hook
Unit 3	Snap Down - Guillotine - Cow Catcher
Unit 4	Duck Under Spin Down - Arm Drag Spin Down
Unit 5	Arm Drag - Leg Trip
Unit 6	Arm Drag - Foot Sweep
Unit 7	Arm Drag - Boot Scoot
Unit 8	Passes From Butterfly Hook
Unit 9	Butterfly Hook - Leg Trap
Unit 10	Shin Lock - Toe Hold - Knee Bar
Unit 11	Toe Pin - Toe Hold
Unit 12	Crotch Reverse Toe Hold
Unit 13	Meditation
Unit 14	Conclusion
Module 3	Day 2 - Session 1: Jeremy Wijers - Greg Nelson - Muay Thai \| Shoot Boxing	-
Unit 1	Stance
Unit 2	Footwork
Unit 3	Punches
Unit 4	Knees
Unit 5	Kicks
Unit 6	Kicking Shield - Rear Kick
Unit 7	Kicking Shield - Cross - Hook - Rear Kick
Unit 8	Thai Pads - Holding For Kicks
Unit 9	Thai Pads - Holding For Knees & Foot Jabs
Unit 10	Thai Pads - Lead Leg Combination
Unit 11	Thai Pads - Rear Leg Combination
Unit 12	Thai Pads - Combos 1 & 2
Unit 13	Kick Catch
Unit 14	Kick Catch - Foot Sweep
Unit 15	Kick Catch - Twisting Takedown
Unit 16	Kick Catch - Uppercut Foot Sweep
Unit 17	Kick Catch - Clothesline
Unit 18	Kick Catch - Step Through Takedown
Unit 19	Kick Catch - Double Leg Takedown
Unit 20	Kick Catch - Slam Down - Double Leg Takedown
Unit 21	Q & A
Unit 22	Timing Sparring
Unit 23	Conclusion
Module 4	Day 2 - Session 2: Erik Paulson - Greg Nelson - Submission Grappling	+
Unit 1	5 Takedowns
Unit 2	Turtle Breakdown To 5 Attacks From Back Seated
Unit 3	2 Arm Spiral Attacks From Back Seated
Unit 4	Inside Out Arm Trap From Back Seated
Unit 5	Soup Choke
Unit 6	Full Nelson From Back Seated
Unit 7	Leg Nelson From Back Seated
Unit 8	Quarter To Full Nelson
Unit 9	Rolling
Unit 10	Conclusion
Module 5	Day 3 - Session 1: Feargus McTeggart - Wrestling	+
Unit 1	Introduction
Unit 2	Warm Ups
Unit 3	50/50
Unit 4	Bumper Cars
Unit 5	Penetration Step
Unit 6	Double Leg Takedown
Unit 7	Double Leg From 50/50
Unit 8	Mat Return
Unit 9	Conclusion
Module 6	Day 3 - Session 2: Greg Nelson - Submission Grappling	+
Unit 1	Re-Guard - Push The Face
Unit 2	Controlling The Arm
Unit 3	Protect Your Head
Unit 4	Fetal Facing Away
Unit 5	Hitchhike - Defending The Pass With Your Legs
Unit 6	Re-Guard Summary
Unit 7	Arce
Unit 8	Arce - Back Take
Unit 9	Arce - Launch Overhead & Attack
Unit 10	Arce - Razor Lock
Unit 11	Arce - Razor Lock Position Attacks
Unit 12	Arce - Achilles Lock On The Arm
Unit 13	Common Denominators
Unit 14	Conclusion
Module 7	Day 4 - Session 1: Nicolas Saignac - Savate	+
Unit 1	Introduction
Unit 2	Touch & Move
Unit 3	Jab - Counter Jab
Unit 4	Cross - Counter Cross
Unit 5	One For One - Mirror
Unit 6	Two For Two - Mirror
Unit 7	Four For Four - Random
Unit 8	Four For Four - Kick - Punch Return
Unit 9	Timing The Return Kick
Unit 10	STXKICKBOXING Rules
Module 8	Day 4 - Session 2: Erik Paulson & Greg Nelson - MMA	+
Unit 1	Over - Under - MMA Guard
Unit 2	Scissor Side
Unit 3	Punching Template From The Back
Unit 4	Long Guards
Unit 5	Avoiding Punches In Guard
Unit 6	Posture Pass
Unit 7	Triangle From Open Guard
Unit 8	Attacks From Over - Under MMA Guard
Unit 9	Attacks From Crooked Guard
Unit 10	Get Ups
Unit 11	Open Guard Passes
Unit 12	Rolling
Unit 13	Conclusion