Power Cable Guard Passes – 11 – Flip Backward to Take Back

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2 thoughts on “Power Cable Guard Passes – 11 – Flip Backward to Take Back”

Alexander Nissan

November 22, 2017 at 12:30 am

what is that green band dose that help you move quicker?
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- Robert Burgee
  
  December 2, 2017 at 10:15 am
  
  Lifeline cable. Yes, they are awesome. They help with explosiveness and penetration power. https://www.amazon.com/Lifeline-Premium-Resistance-Cable-R10/dp/B006PDJWCI/ref=sr_1_35?srs=2595463011&ie=UTF8&qid=1512224148&sr=8-35
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Power Cable Guard Passes

Return To Course Index

Module 1	Power Cable Guard Passes	-
Unit 1	Power Cable Guard Passes - 01 - Intro
Unit 2	Power Cable Guard Passes - 02 - Closed Guard
Unit 3	Power Cable Guard Passes - 03 - Active Guard
Unit 4	Power Cable Guard Passes - 04 - Open Guard
Unit 5	Power Cable Guard Passes - 05 - Butterfly Guard
Unit 6	Power Cable Guard Passes - 06 - Stretch Guard
Unit 7	Power Cable Guard Passes - 07 - Head Clearing
Unit 8	Power Cable Guard Passes - 08 - Opening The Guard
Unit 9	Power Cable Guard Passes - 09 - Shuck Pass
Unit 10	Power Cable Guard Passes - 10 - Hip In Pass
Unit 11	Power Cable Guard Passes - 11 - Flip Backward to Take Back
Unit 12	Power Cable Guard Passes - 12 - Double Over Pass
Unit 13	Power Cable Guard Passes - 13 - Shin Slide Far
Unit 14	Power Cable Guard Passes - 14 - Shin Slide Near
Unit 15	Power Cable Guard Passes - 15 - Live Go's
Unit 16	Power Cable Guard Passes - 16 - Submission & Motion Master Demo
Unit 17	Power Cable Guard Passes - 17 - End Credits