CSW 2001 Stand Up 01 – 11 – Double Arm Cross Covers

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CSW 2001 Seminar

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Module 1	Stand Up 01	-
Unit 1	CSW 2001 Stand Up 01 - 01 - Intro
Unit 2	CSW 2001 Stand Up 01 - 02 - Headlock Counters
Unit 3	CSW 2001 Stand Up 01 - 03 - Neck Grab Counters
Unit 4	CSW 2001 Stand Up 01 - 04 - Knee Set Ups
Unit 5	CSW 2001 Stand Up 01 - 05 - Wrist Grab Counters
Unit 6	CSW 2001 Stand Up 01 - 06 - Double & Single Takedown Counters
Unit 7	CSW 2001 Stand Up 01 - 07 - Windshield Wiper
Unit 8	CSW 2001 Stand Up 01 - 08 - Parry & Slip
Unit 9	CSW 2001 Stand Up 01 - 09 - Double Pillar
Unit 10	CSW 2001 Stand Up 01 - 10 - Forearm Lift Covers
Unit 11	CSW 2001 Stand Up 01 - 11 - Double Arm Cross Covers
Unit 12	CSW 2001 Stand Up 01 - 12 - Blitz Covers
Unit 13	CSW 2001 Stand Up 01 - 13 - Survival Drill
Unit 14	CSW 2001 Stand Up 01 - 14 - End Credits
Module 2	Stand Up 02	+
Unit 1	CSW 2001 Stand Up 02 - 01 - Intro
Unit 2	CSW 2001 Stand Up 02 - 02 - 14 Point Cover Drill
Unit 3	CSW 2001 Stand Up 02 - 03 - Riding The Kick
Unit 4	CSW 2001 Stand Up 02 - 04 - Evading The Kick
Unit 5	CSW 2001 Stand Up 02 - 05 - Shielding The Kick
Unit 6	CSW 2001 Stand Up 02 - 06 - Riding, Evading, Shielding, with Striking
Unit 7	CSW 2001 Stand Up 02 - 07 - Takedowns & Tackles
Unit 8	CSW 2001 Stand Up 02 - 08 - End Credits
Module 3	Triangles 01	+
Unit 1	CSW 2001 Triangles 01 - 01 - Intro
Unit 2	CSW 2001 Triangles 01 - 02 - 5 Count Triangle Drill
Unit 3	CSW 2001 Triangles 01 - 03 - 9 Count Bow & Arrow
Unit 4	CSW 2001 Triangles 01 - 04 - Rear Ankle Lock Counter
Unit 5	CSW 2001 Triangles 01 - 05 - Countering The Hip In Guard Pass
Unit 6	CSW 2001 Triangles 01 - 06 - Knee or Hip Pin Guard Pass Counter
Unit 7	CSW 2001 Triangles 01 - 07 - Standing Stack Counters
Unit 8	CSW 2001 Triangles 01 - 08 - Quarter Position Flow 1
Unit 9	CSW 2001 Triangles 01 - 09 - Quarter Position Flow 2
Unit 10	CSW 2001 Triangles 01 - 10 - Quarter Position Flow 3
Unit 11	CSW 2001 Triangles 01 - 11 - Quarter Position Combo
Unit 12	CSW 2001 Triangles 01 - 12 - Rolling
Unit 13	CSW 2001 Triangles 01 - 13 - End Credits
Module 4	Triangles 02	+
Unit 1	CSW 2001 Triangles 02 - 01 - Intro
Unit 2	CSW 2001 Triangles 02 - 02 - V Arm Lock from Kuzure Kesa
Unit 3	CSW 2001 Triangles 02 - 03 - V Arm Lock from Cross Body
Unit 4	CSW 2001 Triangles 02 - 04 - Spinning Armlock Flow
Unit 5	CSW 2001 Triangles 02 - 05 - Wrist Grab Counter
Unit 6	CSW 2001 Triangles 02 - 06 - Compression Lock
Unit 7	CSW 2001 Triangles 02 - 07 - Kneeling Arm Locks
Unit 8	CSW 2001 Triangles 02 - 08 - Side Triangle Choke
Unit 9	CSW 2001 Triangles 02 - 09 - Rolling
Unit 10	CSW 2001 Triangles 02 - 10 - End Credits

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