Fight Practice

Module 1 Fight Practice
Unit 1 CSW Fight Practice Part 1  
Unit 2 CSW Fight Practice Part 2  
Unit 3 CSW Clinch Practice  
Unit 4 CSW Takedown Practice  
Unit 5 CSW Practice  
Unit 6 CSW MMA Practice March 2009  
Unit 7 CSW Fight Practice May 2009  
Unit 8 CSW Fight Practice - May 2009 - Part 2  
Unit 9 CSW Fight Practice June 2009 Part 1  
Unit 10 CSW Fight Practice June 2009 Part 3  
Unit 11 CSW Fight Practice - April 27, 2010  
Unit 12 CSW Fight Practice In The Part - April 2012  
Module 2 Rolling
Unit 1 CSW Heavyweights  
Unit 2 CSW More Rolling & Kickboxing  
Unit 3 CSW Class - Rolling  
Unit 4 CSW Heavyweights Rolling Part 1  
Unit 5 CSW Heavyweights Rolling Part 2  
Unit 6 CSW Throwing & Youth Rolling  
Unit 7 CSW Youth Rolling  
Unit 8 CSW Youth Rolling Part 2  
Unit 9 CSW Power Wheel, Triangle Escape, Rolling  
Unit 10 CSW Rolling Part 1  
Unit 11 CSW Rolling Part 2  
Module 3 Sparring
Unit 1 CSW Class - Timing Sparring  
Unit 2 CSW Kickboxing In The Cage - Part 1  
Unit 3 CSW Sparring & Haggling  
Unit 4 CSW kickboxing In The Cage - Part 2  
Unit 5 CSW Class - Bag Work & Pummeling  
Unit 6 CSW MMA Sparring March 2009  
Unit 7 CSW Sparring - Summer 2009 - Part 1  
Unit 8 CSW Sparring Part 2 - Shoot Boxing  
Unit 9 CSW Sparring Part 3  
Unit 10 CSW Summer 2009 Pro Sparring 1  
Unit 11 CSW Summer 2009 Pro Sparring 2  
Unit 12 CSW Summer 2009 Pro Sparring 3  
Unit 13 CSW Sparring, Hanging, Running Out Of Gas Part 1  
Unit 14 CSW Sparring, Hanging, Running Out Of Gas Part 2  
Unit 15 CSW Sparring, Hanging, Running Out Of Gas Part 3  
Unit 16 CSW Sparring, Hanging, Running Out Of Gas Part 4  
Unit 17 CSW April 2010 Class Sparring & Josh Chucks  

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